I had ACL surgery 3 months ago but still feel shaky on the MCL side when walking - my doctor says it's common after surgery but I'm worried. Are there any effective Ayurvedic treatments to strengthen the ligaments and improve stability?

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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While your doctor's assessment of feeling "shaky" after ACL surgery is valid, it's crucial to address any lingering concerns. Ayurvedic approaches can be beneficial for strengthening ligaments and promoting stability, but it's essential to consult with your doctor and a qualified Ayurvedic practitioner before incorporating these treatments. Ayurveda focuses on balancing body energies and promoting healing, and specific remedies and practices can be tailored to your individual needs

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Answered 14/08/2025

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My engagement is coming up soon and I just got my reports do I really need surgery or is there a way to postpone it if possible? I'm a bit worried about the timing and recovery

YES, you can anytime

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I'm really worried about my boyfriend. He's experiencing these aching pains in his back and it gets really bad when he coughs, to the point where he can't even get out of bed. What could be causing this, and what should we do next?

get xray done use cough syrups like grilinctus based on cough type

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I have patellar subluxation. It dislocates and comes back to position but gives pain at that moment and I fall down due to instability. I come back to normal within 35mins. No pain. What should I do to fully recover from this Should I start doing Physio exercises I am not in a situation to do surgery if its needed

To recover from patellar subluxation without surgery, focus on strengthening the muscles around the knee, improving knee stability, and managing pain. Physical therapy is crucial for building muscle strength and improving joint stability, which can reduce the likelihood of future subluxations.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.