- Male
- 47 Years
- 29/01/2025
I had a heart attack a couple of months ago and I'm 47. They put in a stent and I've been doing okay. I walk about 5km every morning without any issues. Is it safe for me to start using a treadmill or go for some cycling now? Also, what should my pulse rate be on the treadmill panel? My resting heart rate is usually around 53. Would really appreciate your advice.
Answered by 1 Apollo Doctors
It's great that you are staying active after your heart attack. With a stent in place and your regular walking routine, you can gradually incorporate treadmill and cycling into your exercise regimen. When using the treadmill, aim to keep your heart rate within a safe range. For your age, a target heart rate during exercise is typically around 50-85% of your maximum heart rate. To calculate this, subtract your age from 220. So, for you, (220-47) = 173 beats per minute (bpm) is your estimated maximum heart rate. During treadmill exercise, aim to keep your heart rate between 85-147 bpm to ensure you are exercising safely. As for cycling, it is also a great cardiovascular exercise. Start slowly and gradually increase the intensity as tolerated. Pay attention to how your body responds and adjust accordingly. Remember to listen to your body, and if you experience any chest pain, dizziness, or unusual symptoms, stop exercising and seek medical attention.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allMy mom has heart valve blockage and recently had chest pain and breathing issues so we went to the hospital One doctor recommended natural bypass treatment while another suggested bypass surgery I'm leaning toward the natural EECP option but want to know if it can actually clear the blockage and what are the pros and cons of EECP compared to surgery
cardiology opinion
Answered by 1 Apollo Doctors
I'm experiencing this buzzing sensation on the left side of my chest that comes and goes quickly. It's been happening since yesterday. I know I might be anemic, but could this be because my hemoglobin levels are low?
The intermittent buzzing sensation in your left chest area could be related to various factors, including anxiety, stress, or cardiac issues, but it's unlikely directly caused by low hemoglobin (Hb) levels due to anemia; however, anemia can lead to heart palpitations, shortness of breath, or dizziness, so it's essential to consult a healthcare professional for a proper evaluation, including blood tests and possibly an ECG, to determine the underlying cause of your symptoms.
Answered by 1 Apollo Doctors
I'm a bit concerned about getting the COVID vaccine because I had angioplasty about a decade ago and have been taking ecospirin tablets since then. I've heard that the vaccine might be risky for people with a history of blood clots. Could you please shed some light on whether it's safe for someone like me?
It is generally safe for patients who have had angioplasty and are taking ecospirin (aspirin) to receive the Covid vaccine. The benefits of getting vaccinated against Covid-19 outweigh the risks, especially in individuals with a history of heart disease. However, it is important to consult with your healthcare provider before getting vaccinated to ensure it is safe for your specific medical condition.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.