- male
- 30 Years
- 14/08/2025
I had septoplasty and turbinate reduction surgery four days ago and I'm not sure what foods are best for healing right now. What kind of diet should I follow to recover faster and avoid any complications? Are there specific foods that help with swelling or that I should stay away from?

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View allI've been having a really tough time with snoring lately, and it's getting pretty loud. Do you have any tips or ways I can try to reduce it? It's been a real concern, and I'd love to hear your advice.
start steam inhalation
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I've been dealing with some nasal congestion and was told I might have turbinate hypertrophy. I'm really hoping to avoid surgery if possible. Are there any medications or treatments that could help shrink the turbinates or at least give me some relief without having to go under the knife? Would love some advice on what to try or any tips on managing this.
Turbinate Hypertroneeds surgical excision only when it is causing severe symptoms or aggrevating Sinusitis, otherwise you can neglect it.
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I've been dealing with a throat infection for the past four days now and started antibiotics two days ago, but I'm not experiencing much relief. Is this normal, or should I be worried? Is there anything else I could be doing to help speed up the healing process?
This needs evaluation,Get fever profile done , visit Physician for evaluation and appropriate management.
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