Question 1

Im 17 and dont have high blood pressure issues, and no one in my family does either. I just checked my bp, and first, it showed 13095, which freaked me out a bit, so I retook it, and it went to 13598. Then, I took it yet again, and it showed 13998. Is a bp of 13898 normal? I get really anxious every time I check it, and my breathing changes and I get a bit tense. Can you help?

Accepted Answer

It is understandable that you are feeling anxious about your blood pressure readings. A blood pressure of 13898 is slightly elevated and may indicate prehypertension. However, given your young age and the possibility of anxiety affecting your readings, it is important to take multiple readings at different times to get a more accurate assessment. To help manage your anxiety during blood pressure checks, you can try relaxation techniques such as deep breathing exercises or meditation. It may also be helpful to monitor your blood pressure regularly and keep a record to share with your healthcare provider. If you continue to experience anxiety or have concerns about your blood pressure, you may consider speaking with a healthcare professional for further evaluation and guidance.

Question 2

I've been experiencing some concerning health issues lately and could really use some guidance. I'm 32, from Hyderabad, and generally healthyI don't smoke and only drink beer like once in every three or four months. I used to be really active with running, climbing, and cycling, even training for triathlons. But around five months ago, I started having chest pain that spreads to my back and left arm, especially when I'm lying down. Despite having had an ECG, echo, TMT, troponin, and a CT angiography, all these tests came back negative. The only thing I've been diagnosed with is high heart rate, for which I'm on medication. This has helped bring down the chest pain but not completely. Now, for the past month, I've had intense headaches and dizziness that make me feel like I might just collapse. Last night was particularly bad with the headache and chest pain. I'm really worried and not sure how to proceed. Could you advise on what might be causing this and what I should do next?

Accepted Answer

It sounds like you are experiencing a combination of chest pain, back pain, left arm pain, headaches, and dizziness. Since your cardiac tests have come back negative and you are already being treated for high heart beats, it is important to consider other possible causes for your symptoms. The chest pain, back pain, and left arm pain could be related to musculoskeletal issues or nerve impingement. For your headache and dizziness, it may be helpful to explore the possibility of migraines or other neurological conditions. I recommend trying a medication like Acetaminophen for your headache and pain relief. For your ongoing chest pain, back pain, and left arm pain, you can try a muscle relaxant like Cyclobenzaprine. Additionally, for your high heart beats, you can continue with the medication prescribed by your doctor. However, it is important to follow up with your healthcare provider to discuss these new symptoms and explore further evaluation or treatment options.

Question 3

Is rice bad for cholesterol?

Accepted Answer

Rice as altogether is not either bad or good for cholesterol. White rice has high cholesterol and also it is easily digestible, so one tends to overeat. On the other hand, brown rice is whole grain with low glycemic index, has less cholesterol and more fiber which promotes fullness.

I had a stent put in my heart, and now, two years later, its blocked again. My doctor had to place another stent inside the blocked one. Is this normal or something I should be worried about?

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