- female
- 40 Years
- 14/08/2025
I had surgery for a meniscus tear on both sides of my left knee and I'm worried about how to properly heal and strengthen it. What exercises or rehab should I focus on? Also, I'm on bedrest and scared of gaining weight any tips to stay active or eat right while recovering?
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View allCan you tell me more about piles surgery at this hospital? How long does the procedure usually take and what's the recovery like? I'm a bit worried and want to understand what to expect.
Piles surgery is usually a short daycare procedure with 1–2 weeks of recovery and minimal discomfort.
Answered by 1 Apollo Doctors
I'm dealing with a lingering pain in my left leg after lifting weights. The pain seems to radiate down to the middle dorsal side of my knee. I've been taking nervite and ultradase tablets, but the discomfort seems chronic now. What should I do next?
After weight lifting, you have developed chronic pain in your left leg, specifically on the middle dorsal side down to the knee. I recommend taking a combination of pain relievers and anti-inflammatory medications. You can take a tablet of Aceclofenac 100mg along with Thiocolchicoside 4mg. This will help reduce the pain and inflammation in your leg. Additionally, I suggest applying a topical pain relief gel containing Diclofenac to the painful area. This will provide localized relief from the pain and discomfort. Make sure to rest your leg, elevate it when possible, and avoid any strenuous activities that may exacerbate the pain. If the pain persists or worsens, it is advisable to consult with a healthcare professional for further evaluation and management.
Answered by 1 Apollo Doctors
I have ulnar nerve subluxation in my right elbow and might need surgery how long after the operation before I can get back to writing or typing normally
physiotherapy and some painkillers try to manage your condition first.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






