I have a slim frame and shorter height but my breasts are quite large and feel really heavy. It's uncomfortable and affects my posture. Are there any non-surgical ways to reduce breast size or make them feel lighter?

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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non-surgical methods can't drastically reduce breast size, they can help improve comfort and posture, which can make breasts appear smaller and feel lighter. Focusing on weight management, targeted exercise, and supportive clothing can provide noticeable results

Dr. Kamran Suggests...

Consult a Plastic Surgeon

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Answered 14/08/2025

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General Medical Consultation

I have a slim frame and shorter height but my breasts are quite large and feel really heavy. It's uncomfortable and affects my posture. Are there any non-surgical ways to reduce breast size or make them feel lighter?

non-surgical methods can't drastically reduce breast size, they can help improve comfort and posture, which can make breasts appear smaller and feel lighter. Focusing on weight management, targeted exercise, and supportive clothing can provide noticeable results

More Plastic Surgery Health Queries

What's the cost of gynecomastia surgery in Jalandhar and can someone recommend a skilled surgeon there who does clean procedures with minimal scarring and no internal damage I've seen some videos online and want to make sure I find the right doctor

my left hand got caught in a machine and three fingers were completely cut off - is there any chance surgery could fix this or is it too late

i think i might have gynecomastia because my nipples are puffy and there's extra fat even though i've been going to the gym but it's not helping... how much would surgery cost to fix this

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