- Male
- 31 Years
- 20/02/2025
I just got my health check-up results and I'm a bit concerned. My cholesterol levels came back higher than expected. Here are the details: Total Cholesterol is 254, Triglycerides 240, LDL 209, and HDL is 31.36. What should I do about this? I'm pretty worried.
Answered by 1 Apollo Doctors
Based on your health checkup results, your cholesterol levels are indeed high. To help lower your cholesterol levels, I recommend making lifestyle changes such as following a healthy diet low in saturated fats and cholesterol, exercising regularly, and maintaining a healthy weight. In addition, you may benefit from taking a statin medication such as Atorvastatin (brand name Lipitor) at a dosage of 10-20 mg daily to help lower your LDL cholesterol levels. It's important to continue monitoring your cholesterol levels regularly and follow up with your healthcare provider for further guidance
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Lifestyle Modifications: a. Adopt a heart-healthy diet: Increase intake of fruits, vegetables, whole grains, and lean proteins. Limit saturated fats and trans fats. b. Exercise regularly: Aim for at least 150 minutes of moderate aerobic activity weekly. c. Maintain a healthy weight: Consider weight loss if overweight.
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Medical Consultation: a. Schedule an appointment with your healthcare provider to discuss these results. b. Discuss potential medication options, such as statins, to manage cholesterol levels.
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Monitoring: a. Regularly monitor your cholesterol levels as advised by your healthcare provider. b. Keep track of any changes in your lifestyle and their impact on your cholesterol.
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View allI'm really concerned about my blood pressure shooting up to 14090 all of a sudden. I've had high BP since I was 33, and now I'm 38. My weight is around 110 kg and I'm 5 feet 7 inches tall, so I know I'm quite obese. I stress out easily and can get pretty angry. There's been times I've broken stuff at home when my family doesnt listen to me. I had my heart checked by a cardiologist 1.5 years ago with an Echo and a TMT, and everything seemed fine, but my BP still spikes. I was initially prescribed Telma 40 mg, and now Im on Stamlo 5 mg daily. My heart rate jumps to 130 if I walk fast for just a kilometer. Is this normal? I'm also an asthma patient, and I find myself taking deep breaths a lot. Why do these sudden BP spikes and high heart rates happen to me?
Based on your description, it seems like you are experiencing episodes of sudden high blood pressure due to various factors such as obesity, stress, and possibly uncontrolled anger. The combination of these factors can contribute to spikes in blood pressure. It's good that you have been evaluated by a Cardiologist and have undergone tests to rule out any underlying heart issues. To help manage your blood pressure, you are currently taking Stamlo 5mg, which is a brand name for Amlodipine. This medication helps to relax the blood vessels, allowing blood to flow more easily and lowering blood pressure. In addition to this, it is important to make lifestyle changes such as maintaining a healthy weight, reducing stress through relaxation techniques or counseling, and addressing anger management. Regarding your heart rate reaching 130 beats per minute during physical activity, it can be considered normal for some individuals, especially if you are not used to regular exercise. However, since you are also an Asthma patient, it is important to monitor your heart rate during physical activity and consult with your healthcare provider if you experience any concerning symptoms. Overall, it is essential to continue taking your medication as prescribed, make necessary lifestyle modifications, and keep track of your blood pressure regularly. If you have any further concerns or if your symptoms persist, please consult with your healthcare provider for a personalized treatment plan.
Answered by 1 Apollo Doctors
Is banana good for low blood pressure?
Yes, in moderation
Answered by 1 Apollo Doctors
I'm really concerned about my mom. She's been advised to take rosuless 20 mg twice a day, and I'm just wondering if that's actually safe or advisable. Like, should I be worried about any possible side effects? Any guidance would be really appreciated.
Rosuless 20 mg is a brand name for Rosuvastatin, which is commonly used to lower cholesterol levels. Taking it twice a day as prescribed by your doctor is advisable for better control of cholesterol levels. Make sure to follow the dosage instructions provided by your healthcare provider.
Answered by 1 Apollo Doctors
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