apollo
  • Male
  • 30 Years
  • 8 days ago

Question

I recently had a lipid profile test, and the results are: HDL: 38 mg/dL LDL: 120 mg/dL Triglycerides: 169 mg/dL Non HDL: 153 mg/dL Are these results okay? What can I do to increase HDL and lower LDL? Please guide me.

Doctor 1

Answered by 1 Apollo Doctors

HDL is low and LDL borderline high. Increase exercise, use olive oil, avoid fried food. Eat nuts, oats, and flaxseed to improve HDL.

Dr. Yusuf Suggests...

Take a Lipid Profile Test Test

Answered 8 days ago

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