apollo
  • Male
  • 24 Years
  • 22/01/2025

I sometimes get these palpitations and it's really concerning. I don't usually have any chest pain or trouble breathing when it happens. I got some tests done, and my thyroid levels are alright, and the echo seems fine too. But my ECG came back showing a heart rate of 104 bpm. Is this something I should be worried about? And what can I do to bring my heart rate down?

Doctor 1

Answered by 1 Apollo Doctors

An abnormal ECG with a heart rate of 104 bpm can be concerning, especially if you are experiencing palpitations. One way to help lower your heart rate is by taking a beta-blocker medication. This medication can help regulate your heart rate and reduce palpitations. However, it is important to consult with your healthcare provider before starting any new medication. Additionally, practicing relaxation techniques such as deep breathing exercises and avoiding stimulants like caffeine can also help lower your heart rate.

Dr. Mubarak Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm a 36-year-old unmarried woman with a slim build and usually pretty active, but lately due to lockdown, Ive been sitting and working a lot. Today, I decided to do some cleaning, like mopping and sweeping, and afterwards, I started having really strong palpitations and felt restless, especially around my neck where the carotid artery is. I'm still experiencing palpitations with any physical work and feel a bit breathless because of them. I don't have diabetes or thyroid issues, but after looking it up online, Im worried it might be a heart attack. My citys still in lockdown, so I cant visit a doctor, and I'm scared something serious is going on. Can you advise on what might be happening and what I should do?

It sounds like you are experiencing palpitations and restlessness after doing physical work. These symptoms can be concerning, but it is important not to jump to conclusions like a heart attack without proper evaluation. It is possible that the increased physical activity after a period of inactivity is causing these symptoms. To help alleviate your symptoms, you can try taking a rest and lying down in a comfortable position. Make sure to stay hydrated and avoid any stimulants like caffeine. If the symptoms persist or worsen, you can take a tablet of propranolol 10mg for palpitations. However, if you continue to feel unwell or if the symptoms are severe, it is important to seek medical attention. I would recommend monitoring your symptoms closely and if they continue or worsen, please seek medical help as soon as possible

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.