I sometimes get these palpitations and it's really concerning. I don't usually have any chest pain or trouble breathing when it happens. I got some tests done, and my thyroid levels are alright, and the echo seems fine too. But my ECG came back showing a heart rate of 104 bpm. Is this something I should be worried about? And what can I do to bring my heart rate down?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

Consult Now

An abnormal ECG with a heart rate of 104 bpm can be concerning, especially if you are experiencing palpitations. One way to help lower your heart rate is by taking a beta-blocker medication. This medication can help regulate your heart rate and reduce palpitations. However, it is important to consult with your healthcare provider before starting any new medication. Additionally, practicing relaxation techniques such as deep breathing exercises and avoiding stimulants like caffeine can also help lower your heart rate.

Dr. Mubarak Suggests...

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Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.