- Male
- 24 Years
- 29/01/2025
I was on beta blocker Inderal 10 for about two years, stopping last October. Is it okay for me to do regular exercise or hit the gym now?
Answered by 1 Apollo Doctors
yes you can but start with mild exercies
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI've been experiencing this odd sensation lately where my heart feels like it's beating right in the middle of my chest, and sometimes it even feels like it's hitting my throat. It usually lasts just a few seconds and then goes away. Should I be worried about this? Is it a sign of something serious?
This sensation could be due to heart palpitations, which are often harmless but can sometimes be a sign of an underlying heart condition. To help manage these symptoms, you can try taking a beta-blocker medication such as Metoprolol (25-50mg) as needed to help regulate your heart rate and reduce palpitations. However, it is important to consult with a healthcare professional for proper evaluation and management.
Answered by 1 Apollo Doctors
I've been keeping an eye on my blood pressure, and it was reading 14496 when I saw a doctor. He told me to take Telma 20 for six weeks, which I did, but now I can't get back to see him. This morning, my BP was 13496. What should I do next? Do I need to keep taking the medication or make any changes?
Since you have been taking Telma 20 (Telmisartan 20mg), continue to take it as prescribed by your physician. In addition, you can also focus on lifestyle modifications such as reducing salt intake, maintaining a healthy weight, exercising regularly, and managing stress. If you experience any side effects or have concerns, it's important to follow up with your physician for further guidance.
Answered by 1 Apollo Doctors
I'm on some medications right nowConcor 2.5, Paxidep CR 25, and Nexpro RD 40for panic disorder and concentric LVH. I've been thinking about doing some cardio exercises like running, jogging, push-ups, sit-ups, and maybe some light weight lifting with a dumbbell. I'm planning to do this for about 30 to 40 minutes, five days a week, because I've noticed I'm gaining some weight. I weigh 70 kg at a height of 5'3". Is it okay to keep up with these exercises while on these meds, or should I be cautious?
Visit your Physician for appropriate management
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





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