- male
- 16 Years
- 14/08/2025
I'm 16 and have bow legs with an O shape curvature is there any way to straighten them without surgery I'm really worried about how they look and if it can be fixed naturally
Answered by 1 Apollo Doctors
While you may not be able to "fix" the bone structure of your legs naturally at age 16, you can improve muscle strength, flexibility, and overall alignment, which can make your legs appear straighter and reduce associated pain. Exercises, stretching, and potentially bracing can help manage the condition and improve your overall well-being
Dr. Kamran Suggests...
Consult a Orthopaedician
Answered 14/08/2025
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MRI is advised,post share the report.
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Answered by 1 Apollo Doctors
I have L5 disc degeneration and my doctor recommended surgery, but I'm trying to avoid it for now. I've done 10 physiotherapy sessions with no relief yet. Do you think Ayurveda, homeopathy, or acupuncture could help manage the pain and improve my condition? I'm really worried about going under the knife and want to explore other options first.
please upload the reports
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.