I'm 16 and have bow legs with an O shape curvature is there any way to straighten them without surgery I'm really worried about how they look and if it can be fixed naturally

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

Consult Now

While you may not be able to "fix" the bone structure of your legs naturally at age 16, you can improve muscle strength, flexibility, and overall alignment, which can make your legs appear straighter and reduce associated pain. Exercises, stretching, and potentially bracing can help manage the condition and improve your overall well-being

Dr. Kamran Suggests...

Consult a Orthopaedician

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Answered 14/08/2025

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I have flat feet and it's making walking really painful would surgery be the best option or should I try orthotics first? I'm not sure what to do and worried about long-term issues

use orthoshoes all time and painkiller sos.

Answered by 1 Apollo Doctors

I have a ganglion cyst on my left forearm that swells up and gets uncomfortable when I lift heavy things but doesn't hurt when I press it Will it go away with aspiration or do I need surgery

A ganglion cyst on your forearm that swells and causes discomfort when lifting heavy things, but doesn't hurt when pressed, can be treated with aspiration or surgery. Aspiration involves draining the fluid from the cyst, which can provide temporary relief. Surgery is an option if aspiration fails or if the cyst is causing significant problems

Answered by 1 Apollo Doctors

Got an MRI done for my right knee as the doctor suggested. Can you take a look and let me know if surgery might be needed? I can share the MRI images with you.

please share MRI report.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.