apollo
  • Female
  • 60 Years
  • 14/08/2025

My mom has been dealing with constant knee pain and the doctor said her cartilage is worn out, recommending knee replacement. She's not ready for surgery are there any other treatment options we can explore?

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I had Achilles tendon repair surgery six weeks ago and just got my cast removed last week. My ankle feels really stiff so the doctor recommended some ankle motion exercises, but I've noticed swelling in my foot. Is this normal after cast removal? What can I do to help reduce the swelling?

Yes, swelling in your foot after cast removal is a common occurrence, especially after an Achilles tendon repair surgery, and it's normal to experience some stiffness and swelling after a cast is removed. The stiffness is likely due to inactivity during the cast period, and the swelling is from the release of pressure on the tissues. To help reduce the swelling, focus on elevation, ice, and consider compression socks, as well as following your doctor's recommendations for exercises and medication.

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My husband has been dealing with pain in his right wrist for the past four months and was diagnosed with Kienbock's disease by an orthopedist. The doctor recommended surgery since he's in stage 2, and the MRI and X-ray show his lunate bone is damaged from poor blood supply. Is surgery really the only option at this stage or are there other treatments we could try first

immobilisation and surgery,ortho opinion.

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Does drinking beer impact ACL surgery recovery I'm doing my physiotherapy daily but wondering if I should start gym workouts too

It's generally not recommended to drink alcohol after ACL surgery, especially in the initial stages of recovery. Alcohol can interfere with the healing process, potentially leading to complications like increased bleeding or infection. It can also disrupt your sleep, which is crucial for recovery

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