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  5. I'm 18 and 165 cm, and I'm really hoping to grow taller. I've been doing a lot of exercises but haven't noticed any changes yet. Has my growth stopped, or might I still see some improvement over time? Can any supplements or calcium pills help with this? Please let me know.

I'm 18 and 165 cm, and I'm really hoping to grow taller. I've been doing a lot of exercises but haven't noticed any changes yet. Has my growth stopped, or might I still see some improvement over time? Can any supplements or calcium pills help with this? Please let me know.

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I'm 18 and 165 cm, and I'm really hoping to grow taller. I've been doing a lot of exercises but haven't noticed any changes yet. Has my growth stopped, or might I still see some improvement over time? Can any supplements or calcium pills help with this? Please let me know.

PCOS Treatment: Ovral G and HCG Shot _Ovral G:_ 1. _Hormonal regulation_: Ovral G contains estrogen and progestin, which help regulate hormonal imbalances associated with PCOS. 2. _Inducing menstruation_: Ovral G is often prescribed to induce menstruation in women with PCOS who experience irregular periods. 3. _Preparing the uterus_: The medication helps prepare the uterus for a potential pregnancy by thickening the uterine lining. _Why take Ovral G at the same time every day:_ 1. _Maintaining hormonal balance_: Taking Ovral G at the same time daily helps maintain a consistent hormonal balance in the body. 2. _Regulating menstrual cycle_: Consistent timing helps regulate the menstrual cycle and induce menstruation. _HCG Shot and Duphaston:_ 1. _Ovulation induction_: The HCG shot (10,000 IU) was likely administered to induce ovulation. 2. _Luteal phase support_: Duphaston (a progestin) was probably prescribed to support the luteal phase and prepare the uterus for implantation. _Next steps:_ 1. _Follow your doctor's instructions_: Continue taking Ovral G as directed and attend follow-up appointments to monitor your progress. 2. _Track your symptoms and cycle_: Keep a record of your menstrual cycle, symptoms, and any changes to discuss with your doctor.

Last updated on 04 Jul 2025

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I've been dealing with a constant headache and I'm really worried. Could this be a migraine or might there be something else going on? I'm not sure what to think and would appreciate any advice.

The rumbling, growling, and gurgling noises in your stomach, along with changes in stool color and sudden urgency, may indicate: _Possible Causes_ 1. _Irritable Bowel Syndrome (IBS)_: A common condition characterized by abdominal pain, changes in bowel movements, and stool appearance. 2. _Gastrointestinal Motility Disorder_: A condition where the muscles in the digestive tract don't function properly, leading to abnormal bowel movements and stool changes. 3. _Small Intestine Bacterial Overgrowth (SIBO)_: An overgrowth of bacteria in the small intestine, which can cause abdominal noises, changes in stool, and digestive issues. _Next Steps_ 1. _Consult a Gastroenterologist_: Schedule an appointment with a specialist to discuss your symptoms and undergo a thorough evaluation. 2. _Keep a Food Diary_: Track your food intake, symptoms, and stool changes to help identify potential triggers. 3. _Stool Tests_: Your doctor may recommend stool tests to check for bacterial overgrowth, inflammation, or other abnormalities. _Dietary Changes_ 1. _Increase Fiber Intake_: Eat more fiber-rich foods like fruits, vegetables, and whole grains to help regulate bowel movements. 2. _Avoid Trigger Foods_: Identify and avoid foods that exacerbate your symptoms. 3. _Stay Hydrated_: Drink plenty of water throughout the day to help prevent constipation and maintain digestive health.

Last updated on 04 Jul 2025

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General Physician/ Internal Medicine

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