- male
- 18 Years
- 14/08/2025
I'm 18 and have bow legs that seem to be getting worse. I don't want surgery but cycling is getting harder even though I've been doing it for weeks. Are there any physical exercises that can actually help fix bow legs or at least stop them from getting worse? I don't have pain yet but I'm worried it might start soon. What would you recommend?
Answered by 1 Apollo Doctors
While exercises cannot permanently fix bow legs (Genu Varum), they can help manage symptoms and potentially slow their progression. For an 18-year-old with bow legs, a combination of strengthening, stretching, and mobility exercises can be beneficial
Dr. Kamran Suggests...
Consult a Orthopaedician
Answered 14/08/2025
0
0
More Orthopaedics Health Queries
View allMy MRI shows a complete ACL tear and mild joint effusion but the doctor with 25 years of experience says there's no ACL injury just mild cartilage damage and the MRI doesn't match his clinical findings He suggested physiotherapy and a knee brace for 6 months with possible surgery only if needed Should I trust this diagnosis or get a second opinion
It's understandable to feel concerned when your MRI contradicts your doctor's assessment. While your doctor's experience is valuable, a second opinion is advisable to ensure a comprehensive understanding of your knee injury.
Answered by 1 Apollo Doctors
My MRI report shows mild knee joint effusion with a grade 2 ACL tear and MCL sprain but normal PCL and meniscus. The joint space looks okay with no loose bodies. Can this heal with just physio or will I need surgery? Really worried and want to get better fast
A Grade 2 ACL tear and MCL sprain, along with mild knee joint effusion, can often heal with physical therapy, but some cases might require surgery. The decision depends on factors like your age, activity level, and the stability of your knee. A combination of rest, bracing, and physical therapy is a common initial approach for these types of injuries.
Answered by 1 Apollo Doctors
My wife is scheduled for bilateral total knee replacement surgery on April 1st 2020 but with the COVID situation, I'm really worried about her staying in the hospital for over 20 days post-op. Is it safe to go ahead with the surgery right now or should we postpone it?
It is not advisable to go for elective surgery in the present day serinio when the whole atmosphere is infected with covid 19. It will have all medical, social & legal repurcatations. However she can practice some yoga based exercises.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.