I'm 19 and I've read that masturbation might cause DNA damage. I'm a bit worried about whether this could cause any issues for having healthy babies in the future. If I stop now, would that help?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

Skin darkening and pimples due to heat can be challenging. Switch to broad-spectrum sunscreen (SPF 50 or higher) with PA++++ 2. Apply sunscreen 15-30 minutes before stepping out 3. Use a moisturizer with Niacinamide, Vitamin C, or Licorice extract 4. Exfoliate weekly with alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) 5. Try skin brightening creams or serums (e.g., Cysteamine, Kojic acid)

Internal:

Stay hydrated (drink 8-10 glasses of waterday)

Eat antioxidant-rich foods (berries, leafy greens, nuts)

Include Vitamin C-rich foods (citrus fruits, bell peppers)

Consider supplements (Vitamin C, E, Omega-3 fatty acids)

Manage stress (yoga, meditation)

Wear light, breathable clothing 2. Avoid spicy or oily foods 3. Stay indoors during peak sun hours (10am-4pm) 4. Use an umbrella or sun hat when outdoors 5. Consult a dermatologist for personalized advice

Recommended products:

Sunscreen: Neutrogena Sheer Zinc Dry-Touch Sunscreen (SPF 50)

Moisturizer: Niacinamide-based creams (e.g., Olay Regenerist)

Skin brightening: Cysteamine-based creams or serums

Exfoliant: Glycolic acid or salicylic acid-based products

Dr. Shubham Suggests...

Consult a Urologist

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Answered 04/07/2025

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I'm a bit concerned about whether masturbation affects my calcium levels. I've noticed that after indulging more than 5-6 times a week, I sometimes end up with leg pain. Could this be related somehow? Would love to know your thoughts.

Normal u can continue .

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I've had a hydrocele on my left side for about 5 years now, and initially, doctors said it was normal and didn't need treatment. But last month, my doctor recommended surgery. I'm really trying to avoid surgery are there any other options? I've been doing a fruit diet and cold hip baths, but I'm not sure if that's enough. What else can I try?

While a fruit diet and cold hip baths might offer some temporary relief, they won't resolve a hydrocele. Once a hydrocele persists or becomes large enough to cause discomfort or becomes unsightly, surgery (hydrocelectomy) is generally the recommended treatment, according to multiple sources. Other options like aspiration and sclerotherapy may be considered, but they often come with a higher risk of recurrence than surgery.

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3 months and 15 days ago I had hernia and varicocele surgery with mesh but now I have pain in the circular area is this normal or could there be a problem

It's possible that the pain you're experiencing is normal post-surgery, but it's crucial to consult with your doctor to rule out any complications. While some pain is expected after hernia and varicocele surgery with mesh, it should typically decrease over time. If the pain persists or worsens, especially in a circular area, it could indicate a problem like nerve damage, inflammation, or even mesh-related issues

Answered by 1 Apollo Doctors