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  5. I'm a 21-year-old guy and I've got some worries about my penis size. I'm around 5.4 feet tall and weigh 74 kg. My size is about 5.3 to 5.4 inches, and I just don't feel okay with it. Is there anything I can do to increase it? What's the best way to go about this?

I'm a 21-year-old guy and I've got some worries about my penis size. I'm around 5.4 feet tall and weigh 74 kg. My size is about 5.3 to 5.4 inches, and I just don't feel okay with it. Is there anything I can do to increase it? What's the best way to go about this?

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I'm a 21-year-old guy and I've got some worries about my penis size. I'm around 5.4 feet tall and weigh 74 kg. My size is about 5.3 to 5.4 inches, and I just don't feel okay with it. Is there anything I can do to increase it? What's the best way to go about this?

It's important to know that there are no medications or treatments that have been scientifically proven to permanently increase penis size. However, there are surgical options available such as penile implants or injections, but these come with risks and are usually reserved for individuals with medical conditions affecting the penis. For non-surgical options, you can try penile exercises such as jelqing or stretching exercises, but it's important to be cautious as these may cause injury if not done correctly. Additionally, maintaining a healthy lifestyle with regular exercise, a balanced diet, and avoiding smoking and excessive alcohol intake can help improve overall sexual health. It's important to remember that penis size does not determine sexual satisfaction, and communication with your partner is key. If you have further concerns, I recommend speaking with a urologist for personalized advice and guidance.

Last updated on 04 Jul 2025

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Related Questions

I'm worried about my sperm discharging too quickly and having a low sperm count. After releasing, I often feel really weak. Can you give me some advice on what might help with this?

it seems you have a side effects of excessive masturbation... Let me brief you.. Masturbation is a natural phenomenon. All men do this but as a natural principle excess of everything is always bad, so you must try to control it. Don't do it more than once or twice in a month. Don't worry you can do that... just do not watch porn Try not to be remain alone, don't read or view sexual literature, books, whatsApp & porn videos etc. Avoid oily, more spicy, Chilly and junk foods. Do exercise daily for one hr or yoga mainly Pranayam Meditation vajroli Mudra... Ashwini mudra. Start reading religious books. Please note that now a days the main drawback and side effect of the masturbation is once you are addicted to masturbation mostly and always by watching porn where you get different type of stories... relations... girls body... and styles... etc. Once u got married u don't get all those things with wife so u don't get aroused and you don't get proper erection. Now a day's mostly patients comes to us with the complaint that they are not able to get erection with wife in the bed but they are getting erection in the bathroom while masturbation. This is creating a lot of problem in their married life so my advice is to control it. If u are not able to do so then you must consult your family doctor, many times it's not possible to control without the help of your doctor. You can take Chandra kala ras 1 tablet morning and night after food Yastimadhu chuma 3gms morning and night with water

Last updated on 04 Jul 2025

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