I'm 22 and my breasts haven't grown much they still seem really small. Is there anything I can do to help them develop naturally without surgery? I'm feeling a bit self-conscious about it and would love some advice.

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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The truth is that there are very few things you can do naturally that will increase the overall size of your breast or chest tissues. That said, exercise can change the overall appearance of your pectoral muscles, which lie under your breast tissues.

Dr. Kamran Suggests...

Consult a Plastic Surgeon

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Answered 14/08/2025

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I'm 22 and haven't been to the gym or played sports in a while so my physical activity is basically zero. I've noticed my nipples are puffy but I'm not sure if it's gyno or just fat. If I get surgery, will it mess up my chest shape since I plan to start gym later. Also does homeopathy work for puffy nipples when there's no gland growth just puffiness

kindly share report

Answered by 1 Apollo Doctors

I've been dealing with enlarged male breasts for the past 12-15 years and it's really bothering me. Is there any way to reduce or remove them without surgery? I'm worried about the condition and looking for non-surgical options.

Enlarged male breasts (gynecomastia) can be treated with medication, but surgery remains the most permanent solution. Non-surgical methods like hormone therapy or weight management may help reduce symptoms.

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i'm looking into gynecomastia surgery and was wondering who usually performs a mastectomy is it a general surgeon or a cosmetic surgeon? just trying to figure out who i should consult for this

Gynecomastia surgery, which addresses male breast enlargement, is typically performed by a cosmetic surgeon (plastic surgeon). General surgeons may also perform this surgery, but plastic surgeons are often preferred due to their expertise in cosmetic and reconstructive procedures

Answered by 1 Apollo Doctors

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