I'm 23 and sometimes I struggle to control this habit. I've heard from others that doing this can mean losing sperm in the future, and it's really worrying me. Could you help clarify this for me?
If you are concerned about excessive masturbation or it is interfering with your daily life, you may consider reducing the frequency. It is important to maintain a healthy balance in all aspects of life. There is no scientific evidence to suggest that masturbation leads to loss of sperm or infertility in the future. It is a natural and normal part of human sexuality. If you have any concerns about your sexual health or habits, it is always a good idea to speak with a healthcare provider for personalized advice and guidance.