apollo
  • Female
  • 23 Years
  • 22/01/2025

I'm 23 years old and pretty slim, and I'm wondering if there's a way to naturally increase my breast size without surgery. Are there any specific exercises, natural techniques, or changes in my diet that could help?

Doctor 1

Answered by 1 Apollo Doctors

While significant breast growth after 23 is unlikely, some natural methods may help enhance breast appearance or slightly increase size; try push-ups, chest presses, and breast-enhancing yoga poses (e.g., Cobra, Cat-Cow) to tone underlying muscles; also, consider incorporating estrogen-boosting foods like soybeans, flaxseeds, and sesame seeds into your diet

Dr. Chandra Suggests...

Consult a Plastic Surgeon

Answered 04/07/2025

0

0

Sick? Talk to a doctor now

More Plastic Surgery Health Queries

View all

I'm 19 and really want to get rid of this but I'm worried about surgery options. Are there any procedures that don't have side effects and won't cost too much? What would you recommend for someone my age?

For someone 19 years old concerned about acne scar treatment, non-surgical options like chemical peels, laser treatments, or microneedling are worth considering, as they are generally less invasive and may have fewer side effects than surgical procedures. These treatments can be more cost-effective, especially when compared to surgery. However, the best approach depends on the severity and type of scarring, and consulting with a dermatologist is crucial for personalized recommendations

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I have over a thousand lipomas with the biggest one around 35 cm and I really need surgery to remove them but money's tight. I do have health insurance will it cover the cost of lipoma removal surgery?

Lipoma removal cost is covered by health insurance when the surgery is performed for medical reasons. But many patients undergo lipoma surgery for cosmetic reasons, due to which health insurance may not cover the treatment cost.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

My uncle is undergoing surgery for 3rd stage mouth cancer on December 21st they'll remove half his tongue and left jaw. Is there any plastic surgery option to reconstruct his tongue and jawbone so his face looks normal after? If yes, can you suggest the best surgeons in India for this?

Yes, reconstructive surgery is an option to restore tongue and jawbone after cancer removal. In India, several skilled surgeons specialize in microvascular reconstruction, which is often used to rebuild these areas. It's crucial to consult with a head and neck surgeon and a reconstructive surgeon who can assess your uncle's specific case and recommend the best approach.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.