Question 1

I'm 58 and have been married for over 30 years. I've got a problem where my foreskin is really tight, and my penis doesn't come out from it. It hurts a lot if I try to force it open. I've been having sex with the foreskin like this, but it's affecting my sex life. Even though I've got two healthy kids, I'm wondering if I should think about circumcision at my age. I've also been taking insulin for Type II diabetes for more than 20 years. Could you give me some advice?

Accepted Answer

consult to gynecologist.

Question 2

I've been doing this thing called bed humping since I was in 6th or 7th grade. Now when I try to have real sex, my penis gets hard at first but then the hardness just goes away. Is this something I should be worried about?

Accepted Answer

Your experience with bed humping masturbation may have led to a condition known as "death grip syndrome," where the brain becomes accustomed to the intense stimulation and pressure, making it challenging to maintain an erection during real sex; consider speaking with a sex therapist or healthcare professional to address this issue and explore techniques to improve your sexual performance and overall satisfactio

Question 3

I'm dealing with phimosis, and it's really tight. Is it okay to try pulling the foreskin back at all, or could it cause more pain and cracks? I'm worried about scarring and making the situation worse. What should I do?

Accepted Answer

Don't worry, holiday weight gain is common! Losing weight can be challenging, but with a consistent approach, you can achieve your goals. Here are some effective ways to help you lose weight:

*Diet*

1. *Eat a balanced diet*: Focus on whole, unprocessed foods like vegetables, fruits, whole grains, lean proteins, and healthy fats.
2. *Hydrate adequately*: Drink plenty of water throughout the day to help control hunger and boost metabolism.
3. *Reduce sugar intake*: Limit sugary drinks, desserts, and refined carbohydrates.
4. *Watch portion sizes*: Eat smaller, frequent meals to control hunger and portion sizes.
5. *Incorporate healthy snacks*: Choose nuts, seeds, fruits, and veggies as snacks.

*Exercise*

1. *Aerobic exercises*: Engage in activities like brisk walking, jogging, cycling, or swimming for at least 150 minutesweek.
2. *Resistance training*: Incorporate strength training exercises 2-3 times a week to build muscle and boost metabolism.
3. *High-Intensity Interval Training (HIIT)*: Incorporate HIIT workouts 2-3 times a week for efficient calorie burn.
4. *Increase physical activity*: Aim for 10,000 stepsday and incorporate more physical activity into your daily routine.

*Lifestyle Changes*

1. *Get enough sleep*: Aim for 7-8 hours of sleepnight to regulate hunger hormones and support weight loss.
2. *Manage stress*: Engage in stress-reducing activities like meditation, yoga, or deep breathing exercises.
3. *Monitor progress*: Keep a food diary or use a mobile app to track your eating habits, physical activity, and weight loss progress.
4. *Seek support*: Share your weight loss goals with friends and family, and consider joining a weight loss support group.

No dont use such medicines without advice,visit Psychiatrist for appropriate management

More Urology Health Queries

I've been doing this thing called bed humping since I was in 6th or 7th grade. Now when I try to have real sex, my penis gets hard at first but then the hardness just goes away. Is this something I should be worried about?

I'm dealing with phimosis, and it's really tight. Is it okay to try pulling the foreskin back at all, or could it cause more pain and cracks? I'm worried about scarring and making the situation worse. What should I do?

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