I'm 25 and thinking about reshaping my nose but I really don't want surgery. Is there any way to change the shape without going under the knife? I've heard about nose exercises do they actually work? Also, are there any creams or applications that can help reshape it? If so, which ones would you recommend and how effective are they?

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

Consult Now

While some claim nose exercises and creams can reshape your nose, there's no scientific evidence to support these claims. The shape of your nose is largely determined by bone and cartilage, which cannot be altered by external methods like exercises or creams. Nonsurgical rhinoplasty, using dermal fillers, can temporarily change the nose's shape, but it's not a permanent solution.

Dr. Kamran Suggests...

Consult a Plastic Surgeon

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Answered 14/08/2025

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