I'm 26 and I've been masturbating regularly since I was 16. Lately, I've noticed that my penis seems smaller and it won't get erect unless I'm watching porn or engaging in phone sex. I'm really worried about this and I'm not sure what to do. Could this be a real problem? Any advice would be appreciated.

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

It's common to develop certain habits like relying on porn or phone sex for arousal, which can affect natural stimulation. This doesn't mean permanent damage. Try reducing reliance on porn gradually, focus on healthy lifestyle changes, and consult a doctor or therapist for personalized guidance to address concerns about erectile health and confidence.

Dr. Shubham Suggests...

Consult a Urologist

Find a Urologist

Answered 04/07/2025

More Urology Health Queries

View all

I've been trying to masturbate every day, but sometimes I don't end up ejaculating, which gets frustrating. It's like when I have certain feelings or emotions, it just doesnt happen. Is there a way to deal with this? Would really appreciate some guidance.

don't do daily

Answered by 1 Apollo Doctors

What is the best pill for sex in India?

Many group of drugs such as Phosphodiesterase-5 inhibitors, topical numbing agents, SSRI have a role in the treatment

Answered by 1 Apollo Doctors

I'm married and have been trying for a month to have intercourse with my wife, but I'm having issues because I can't maintain an erection. It's affecting our intimacy, and I'm worried because I can't satisfy her fully. It's bending and not working as it should. What could be the cause of this? What can I do to resolve it?

You may be experiencing erectile dysfunction. I recommend you try using Viagra (Sildenafil) 50mg to 100mg about 1 hour before sexual activity. This medication can help improve blood flow to the penis and support a stronger erection. Remember to consult with your doctor before starting any new medication.

Answered by 1 Apollo Doctors

Health Articles for you

View all

Infertility in Men

Find Seminogram Test Locations Nearby

Learn what a seminogram test is, why it's essential for male fertility, how to prepare, and where to book a semen analysis near you with Apollo 24|7.

Sugar Level

How To Reduce Urine Sugar Level?

Learn how to lower urine sugar levels naturally through balanced diet, exercise, and effective home remedies. Understand causes, symptoms, and when to seek medical advice.

Pelvic Exenteration

How To Increase Pelvic Size For Normal Delivery?

Exploring ways to potentially support pelvic space for normal delivery? Learn about exercises, posture, and comfort measures that can aid labor progression. Understand that bony pelvic size has limited change.

Enlarged Prostate

Guide to An Enlarged Prostate Can Cause Trouble Urinating

Know about the prostate troubles, what it is, causes, risks, symptoms, diagnosis, treatment options, potential complications and how to live with prostate troubles and more.

General Medical Consultation

Prostate Problems? Your Guide to BPH, Prostatitis, and Cancer

Explore common prostate problems including BPH, prostatitis, and prostate cancer. Learn about causes, symptoms, diagnosis, and treatment options in this comprehensive guide to support men’s health and early detection.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.