I'm a 31-year-old guy and I've been experiencing sharp pains in my head since this morning. The pain keeps shifting around to different areas like the back, upper side, left side, and even onto my face and shoulders. It's really got me worried. What could be causing these random, pinching pains, and should I be concerned?

Dr Anshul Maheshwari

General Practitioner

• MBBS
• 5+ Yrs

Consult Now

Stomach Pain and Gas Issues _Possible Causes_ 1. _Gastritis_: Inflammation of the stomach lining. 2. _Functional Dyspepsia_: Recurring stomach pain and discomfort. 3. _Irritable Bowel Syndrome (IBS)_: Abdominal pain, bloating, and gas. 4. _Gastroesophageal Reflux Disease (GERD)_: Stomach acid flows back into the esophagus. _Symptom Management_ 1. _Avoid trigger foods_: Identify and avoid foods that exacerbate symptoms. 2. _Eat smaller meals_: Reduce symptoms by eating smaller, more frequent meals. 3. _Stay hydrated_: Drink plenty of water to help with digestion. 4. _Avoid lying down after eating_: Wait at least 2-3 hours after eating before lying down or sleeping. 5. _Manage stress_: Engage in stress-reducing activities, such as meditation or deep breathing. _When to Seek Medical Attention_ 1. _Severe pain_: If pain is intense or persistent. 2. _Vomiting blood or black tarry stools_: If you experience vomiting blood or black tarry stools. 3. _Difficulty swallowing_: If you have trouble swallowing food or liquids. 4. _Fever_: If you have a fever over 101.5F (38.6C).

Answered 16 days ago