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  5. I'm a 32-year-old guy, and my latest TSH test came back at 5.76. I'm wondering what I should do next. Is there any way to get my levels back to normal naturally without relying on medications? Also, I've noticed a slight tremor in my left hand, and I'm curious if that's related to my TSH levels.

I'm a 32-year-old guy, and my latest TSH test came back at 5.76. I'm wondering what I should do next. Is there any way to get my levels back to normal naturally without relying on medications? Also, I've noticed a slight tremor in my left hand, and I'm curious if that's related to my TSH levels.

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I'm a 32-year-old guy, and my latest TSH test came back at 5.76. I'm wondering what I should do next. Is there any way to get my levels back to normal naturally without relying on medications? Also, I've noticed a slight tremor in my left hand, and I'm curious if that's related to my TSH levels.

-A TSH level of 5.76 is slightly elevated, suggesting possible hypothyroidism. You can support your thyroid health naturally by ensuring adequate iodine, selenium, and zinc intake, managing stress, getting regular exercise, and improving sleep. However, i

Last updated on 04 Jul 2025

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