I'm a 33-year-old guy who rides a bike to work every day. Lately, I've been dealing with some back and neck pain that comes and goes. Could my posture be playing a role in causing this neck pain? And are there any exercises I could try to help relieve it?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

Yes it's because of wrong posture as well as traveling with sudden speed up and down. Start pain Management first .

Dr. Ibrahim Suggests...

Consult a Physiotherapist And Rehabilitation Specialist

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Answered 04/07/2025

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What kind of post-surgery services are available to help patients with their daily routine activities? I'm looking for something that can assist a patient after surgery but not sure what options are out there

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I'm dealing with some persistent pain in my back neck and shoulder for the last couple of days, and it's starting to really worry me. I'm not sure what's causing it, and I'd love to know what I can do for relief. Could you help me out with some advice on this?

Orthopedic opinion is advised to the patient.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.