I have backspin spondylolysis at L5S1 and my recent x-ray shows it. I'm a dancer and cyclist and really want to avoid surgery. Can physiotherapy or other natural treatments help heal this condition?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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ortho opinion is advised to the patient at apollo hospital.

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Answered 14/08/2025

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I'm a right-handed fast bowler dealing with a mild tear in my right shoulder that's causing a lot of pain and limiting my movement. I really want to avoid surgery can physiotherapy help me recover without it? What kind of treatment would work best for this kind of injury?

physiotherapy and painkillers to manage your condition

Answered by 1 Apollo Doctors

My mom had knee replacement surgery at AIIMS Raipur on March 15th this year and now I'm looking for a good physiotherapist near Bilaspur Koni to help with her recovery. Can you suggest someone reliable in that area who specializes in post-surgery rehab? She's been a bit worried about getting the right exercises to regain mobility.

Check local rehab centers or use Practo/Google for Bilaspur Koni‚Äîask for home visit physiotherapists with ortho experience.

Answered by 1 Apollo Doctors

I recently had L5 spine surgery done with the invasive microscopic method and my doctor recommended physiotherapy. Could you share the exact video links that show all the necessary exercises step by step so I can follow them correctly?

It's important to consult with your doctor or physical therapist for specific exercises after your L5 spine surgery, as they will tailor a plan based on your individual needs and healing progress. However, here are some general exercises that are commonly recommended for post-L5 fusion surgery recovery, along with some resources that can help you find visual demonstration

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.