Question 1

I've had lower back pain and pain down the back of one leg for the last 3 months. My MRI shows L5-S1 has a partial disc desiccation with a broad-based posterocentral disc protrusion pressing on both neural foramina, indenting the thecal sac and touching the S1 nerve roots. L4-L5 also has partial disc desiccation and a diffuse posterior bulge indenting the thecal sac but no major nerve compression. What are the non-surgical treatment options for this 
 
 I've lost a lot of weight and now have bad posture could that be making my back pain worse How can I fix both the posture and the back and leg pain

Accepted Answer

ortho opinion is advised to the patient at apollo hospital.

Question 2

I'm a 33-year-old guy who rides a bike to work every day. Lately, I've been dealing with some back and neck pain that comes and goes. Could my posture be playing a role in causing this neck pain? And are there any exercises I could try to help relieve it?

Accepted Answer

Yes it's because of wrong posture as well as traveling with sudden speed up and down.
Start pain Management first .

Question 3

My mom had knee replacement surgery at AIIMS Raipur on March 15th this year and now I'm looking for a good physiotherapist near Bilaspur Koni to help with her recovery. Can you suggest someone reliable in that area who specializes in post-surgery rehab? She's been a bit worried about getting the right exercises to regain mobility.

Accepted Answer

Check local rehab centers or use Practo/Google for Bilaspur Koni‚Äîask for home visit physiotherapists with ortho experience.

I have backspin spondylolysis at L5S1 and my recent x-ray shows it. I'm a dancer and cyclist and really want to avoid surgery. Can physiotherapy or other natural treatments help heal this condition?

ortho opinion is advised to the patient at apollo hospital.

More Physiotherapy and Rehabilitation Health Queries

I'm a 33-year-old guy who rides a bike to work every day. Lately, I've been dealing with some back and neck pain that comes and goes. Could my posture be playing a role in causing this neck pain? And are there any exercises I could try to help relieve it?

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I have backspin spondylolysis at L5S1 and my recent x-ray shows it. I'm a dancer and cyclist and really want to avoid surgery. Can physiotherapy or other natural treatments help heal this condition?

ortho opinion is advised to the patient at apollo hospital.

More Physiotherapy and Rehabilitation Health Queries

I'm a 33-year-old guy who rides a bike to work every day. Lately, I've been dealing with some back and neck pain that comes and goes. Could my posture be playing a role in causing this neck pain? And are there any exercises I could try to help relieve it?

Health Articles for you

A Guide to Yoga and Physiotherapy for a Healthy, Comfortable Pregnancy

Understanding Heat Therapy Benefits

​How Can Physiotherapy Reduce Your Shoulder Pain?

Guide to Are You Depressed What Do You Need Know About Big

Guide to Category/physiotherapy

How Can Physiotherapy Reduce Your Shoulder Pain?