- female
- 60 Years
- 14/08/2025
My mom had knee replacement surgery at AIIMS Raipur on March 15th this year and now I'm looking for a good physiotherapist near Bilaspur Koni to help with her recovery. Can you suggest someone reliable in that area who specializes in post-surgery rehab? She's been a bit worried about getting the right exercises to regain mobility.
More Physiotherapy and Rehabilitation Health Queries
View allI'm a 33-year-old guy who rides a bike to work every day. Lately, I've been dealing with some back and neck pain that comes and goes. Could my posture be playing a role in causing this neck pain? And are there any exercises I could try to help relieve it?
Yes it's because of wrong posture as well as traveling with sudden speed up and down. Start pain Management first .
Answered by 1 Apollo Doctors
I'm dealing with this painful swelling on the middle right side of my back, and it feels like the muscle there has turned into a rock. It really hurts when I try to sleep on that side. Went to my GP and got some meds and cream, but they havent really done the trick. Could this be a muscle knot, and what can I do to get rid of it?
Sounds like you may be dealing with a muscle knot in your back. To help relieve the pain and swelling, you can try using a muscle relaxant like Flexeril (Cyclobenzaprine) along with a topical pain relief cream like Voltaren Gel (Diclofenac). Additionally, applying a heating pad to the affected area and gently massaging the muscle knot can also help to alleviate the discomfort. Make sure to avoid sleeping on the right side to prevent further aggravating the muscle. If the symptoms persist, it would be best to follow up with your GP for further evaluation and treatment.
Answered by 1 Apollo Doctors
I've had lower back pain and pain down the back of one leg for the last 3 months. My MRI shows L5-S1 has a partial disc desiccation with a broad-based posterocentral disc protrusion pressing on both neural foramina, indenting the thecal sac and touching the S1 nerve roots. L4-L5 also has partial disc desiccation and a diffuse posterior bulge indenting the thecal sac but no major nerve compression. What are the non-surgical treatment options for this I've lost a lot of weight and now have bad posture could that be making my back pain worse How can I fix both the posture and the back and leg pain
ortho opinion is advised to the patient at apollo hospital.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






