- Male
- 40 Years
- 29/01/2025
I'm 40 and single, and I'm really considering marriage now, but I'm concerned because it feels like the strength down there is pretty low. I do have a lot of sperm count, but my stamina and strength aren't great. What can I do about it?
Answered by 1 Apollo Doctors
For improving strength and stamina in men, you can consider taking Himalaya Confido and Dabur Shilajit Gold. These are Ayurvedic supplements that can help improve sexual health and stamina. If the problem persists, consider visiting a urologist for a more thorough evaluation.
Dr. Ibrahim Suggests...
Consult a Urologist
Answered 04/07/2025
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View allI'm feeling really anxious about my upcoming inguinal scrotal surgery next week. I recently went to see a pulmonary specialist for some chest pain and heaviness, and they found severe restriction due to small airway obstruction during the spirometry test. The doctor mentioned it's normal, but I'm still worried. Can you help me understand if there's anything specific I should be doing or looking out for with these results before my surgery?
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Answered by 1 Apollo Doctors
I'm worried about my sperm discharging too quickly and having a low sperm count. After releasing, I often feel really weak. Can you give me some advice on what might help with this?
it seems you have a side effects of excessive masturbation... Let me brief you.. Masturbation is a natural phenomenon. All men do this but as a natural principle excess of everything is always bad, so you must try to control it. Don't do it more than once or twice in a month. Don't worry you can do that... just do not watch porn Try not to be remain alone, don't read or view sexual literature, books, whatsApp & porn videos etc. Avoid oily, more spicy, Chilly and junk foods. Do exercise daily for one hr or yoga mainly Pranayam Meditation vajroli Mudra... Ashwini mudra. Start reading religious books. Please note that now a days the main drawback and side effect of the masturbation is once you are addicted to masturbation mostly and always by watching porn where you get different type of stories... relations... girls body... and styles... etc. Once u got married u don't get all those things with wife so u don't get aroused and you don't get proper erection. Now a day's mostly patients comes to us with the complaint that they are not able to get erection with wife in the bed but they are getting erection in the bathroom while masturbation. This is creating a lot of problem in their married life so my advice is to control it. If u are not able to do so then you must consult your family doctor, many times it's not possible to control without the help of your doctor. You can take Chandra kala ras 1 tablet morning and night after food Yastimadhu chuma 3gms morning and night with water
Answered by 1 Apollo Doctors
I've been diagnosed with a grade 2 varicocele on the left side of my scrotum should I be rushing to get surgery or is it okay to wait? I'm really into gym workouts and sports does having a varicocele mean I have to stop those activities completely? Also, is there any link between varicocele and frequent masturbation could it make the condition worse? If surgery is needed, which option is better laparoscopy or embolization?
With Varicocele Grade 2, you can still go to the gym, but take precautions to avoid exacerbating the condition: avoid heavy lifting, bending, or straining, wear supportive underwear or a jockstrap, and take regular breaks to rest and elevate your scrotum; however, consult your doctor or a urologist before starting
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.