- female
- 45 Years
- 14/08/2025
I'm a 45-year-old woman, 66 kgs and 5.2 ft tall, mostly at home doing housework. Lately, I've been having knee pain, especially when climbing stairs or standing for more than 5 minutes. An orthopedic surgeon did an X-ray and said it's early-stage patellofemoral arthritis, but there's no specific treatment just some physio. Can you guide me on what I should and shouldn't do in my daily life to manage this better?
Answered by 1 Apollo Doctors
Avoid stairs, high-impact tasks; strengthen quads, wear proper footwear—weight loss also helps knee arthritis.
Dr. Dhankecha Suggests...
Consult a Orthopaedician
Answered 14/08/2025
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View allMy dad has grade 3 arthritis and the doctor recommended knee replacement surgery but we recently heard about PRP therapy as an alternative to reduce joint pain Can you suggest if PRP would work for his condition and recommend any good hospitals for it I've attached his X-ray report for reference
ortho opinion is advised to the patient.
Answered by 1 Apollo Doctors
I'm really worried about my knee. I hurt it while walking and now I can't seem to stand up straight on just one knee. The pain is intense, like a shock every time I try to walk after the injury. I did see an orthopedist who just twisted my leg a bit and I felt better for a while, but once I got home, the pain came back even worse. It's like a sharp jerk in my knee whenever I move. I'm freaking out about whether this is serious or if I might even need surgery. The thing is, I'm not in a good financial position and I'm really scared about what this means for my life and career. Could you please tell me what might be going on?
The recurring shock-like pain and instability in your knee suggest a possible ligament sprain or meniscal injury, which may not necessarily require surgery; however, to determine the extent of the injury and appropriate treatment, consider undergoing an MRI scan and consulting an orthopedic specialist again, who may recommend physical therapy, bracing, or pain management options to alleviate your symptoms and improve knee function
Answered by 1 Apollo Doctors
my father has stage 3 osteoarthritis in both knees and the doctor said knee replacement is the only option is this really necessary or are there other treatments we can try first
For stage 3 osteoarthritis, knee replacement is often recommended if non-surgical treatments like physiotherapy, medications, or injections no longer relieve pain. However, other options like hyaluronic acid injections or stem cell therapy may also help.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.