Question 1

I've had knock knees for about 4 years now and I'm 18 - what's the best way to fix this? Do I need to do special exercises, wear braces, or is surgery my only option? It's been bothering me for a while and I'm not sure what to do about it

Accepted Answer

Mild cases of knock knees can improve with physiotherapy or braces. Severe or persistent cases at 18 may need corrective osteotomy surgery.

Question 2

I'm experiencing some pain when I'm either standing up or lying down, specifically in my leg near my stomach. It seems to hurt even more when I put pressure on it. There's no blood or anything like that, but should I be concerned about this? What could be causing the pain?

Accepted Answer

Registered Medical Practitioner for Medical Fitness Certificate

_Authorized Issuers_

1. _Allopathic doctors_: MBBS or higher degree holders, registered with the Medical Council of India (MCI) or State Medical Council.
2. _Government hospital doctors_: Doctors employed in government hospitals or primary health centers.
3. _Authorized medical officers_: Designated medical officers in companies or organizations.

_Requirements for Certificate_

1. _Letterhead or stamp_: Certificate should be on the doctor's letterhead or stamped with their registration number.
2. _Registration number_: Doctor's registration number with the MCI or State Medical Council should be mentioned.
3. _Date and signature_: Certificate should be dated and signed by the authorized medical practitioner.

_Please Note_

1. _Verify with the company_: Confirm with the company about their specific requirements for the medical fitness certificate.
2. _Choose a qualified doctor_: Ensure the doctor issuing the certificate meets the necessary qualifications and registration requirements.

Question 3

I had an accident a few years back and the doctor said it was just a bone fracture but the issue came up again last year when a scan showed minuscules and a torn ligament do I really need surgery or can this heal on its own

Accepted Answer

Whether surgery is needed for a meniscus and a torn ligament depends on the severity of the damage, your symptoms, and your overall health. Minor tears may heal on their own, while more significant tears or complications may require surgery according to medical sources

I'm 47 years old with LDL cholesterol of 126, and I weigh 82 kg. Lately, I've been dealing with severe back and legs pain. Can you suggest some food options and exercises that might help with these issues?

consult dietician

More Orthopaedics Health Queries

I've had knock knees for about 4 years now and I'm 18 - what's the best way to fix this? Do I need to do special exercises, wear braces, or is surgery my only option? It's been bothering me for a while and I'm not sure what to do about it

I'm experiencing some pain when I'm either standing up or lying down, specifically in my leg near my stomach. It seems to hurt even more when I put pressure on it. There's no blood or anything like that, but should I be concerned about this? What could be causing the pain?

I had an accident a few years back and the doctor said it was just a bone fracture but the issue came up again last year when a scan showed minuscules and a torn ligament do I really need surgery or can this heal on its own

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