- male
- 18 Years
- 14/08/2025
I've had knock knees for about 4 years now and I'm 18 - what's the best way to fix this? Do I need to do special exercises, wear braces, or is surgery my only option? It's been bothering me for a while and I'm not sure what to do about it
Answered by 1 Apollo Doctors
Mild cases of knock knees can improve with physiotherapy or braces. Severe or persistent cases at 18 may need corrective osteotomy surgery.
Dr. Dhankecha Suggests...
Consult a Orthopaedician
Answered 14/08/2025
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