- Male
- 19 Years
- 29/01/2025
I'm aware that drinking energy drinks, especially before a workout, can be risky. But I ended up having one can anyway because I can be pretty stubborn. Now I'm wondering, is it safe if I hit the gym in about 2 hours? Should I wait longer? Would love to know what you think.
Answered by 1 Apollo Doctors
yes you can have it . but generally avoid it , it would be better
Dr. Chandra Suggests...
Consult a Orthopedics-Sports Medicine
Answered 04/07/2025
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View allI'm uploading my medical report here and Id really like to know what might happen if this issue keeps going on. Also, could you suggest some treatment options? Just so you know, Im a state-level athlete, and I regularly train while living in a hostel.
sry coudnt find attached report
Answered by 1 Apollo Doctors
Physical activity
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
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I'm looking for some advice on how to use Astralean Clenbuterol tablets. I recently got them for fat cutting and body shaping, but I'm unsure about the dosage. How many tablets should I be taking each day? Is it okay to take them daily, or should I be taking breaks in between? Also, is it alright to take them on an empty stomach? Thanks for your help!
Visit Physician for evaluation and appropriate management
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.


