apollo
  • Male
  • 19 Years
  • 29/01/2025

I'm aware that drinking energy drinks, especially before a workout, can be risky. But I ended up having one can anyway because I can be pretty stubborn. Now I'm wondering, is it safe if I hit the gym in about 2 hours? Should I wait longer? Would love to know what you think.

Doctor 1

Answered by 1 Apollo Doctors

yes you can have it . but generally avoid it , it would be better

Dr. Chandra Suggests...

Consult a Orthopedics-Sports Medicine

Answered 04/07/2025

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I'm dealing with some really bad pain on my left side, kind of where the lower rib muscles are, and I think its from doing this really intense march past practice. Its swollen and the pain is getting pretty unbearable right now. Can you help me figure out whats going on and what I can do to ease this pain?

It sounds like you may have strained the muscles in your lower rib area from intense physical activity, like march past practice. I recommend resting, applying ice to reduce inflammation, and taking over-the-counter pain relief if needed. If the pain persists or worsens, it's important to see a healthcare provider for a proper assessment and treatment.

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I'm looking for some advice on how to use Astralean Clenbuterol tablets. I recently got them for fat cutting and body shaping, but I'm unsure about the dosage. How many tablets should I be taking each day? Is it okay to take them daily, or should I be taking breaks in between? Also, is it alright to take them on an empty stomach? Thanks for your help!

Visit Physician for evaluation and appropriate management

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I've been experiencing this pain for the last year whenever I stretch my chest after doing bench press at the gym. It's been quite a while, and I'm a bit concerned. What could be causing this, and should I be doing something different to prevent it?

muscle sore , take aceclofenac and rest from gym for 1 month

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.