- Male
- 19 Years
- 29/01/2025
I'm aware that drinking energy drinks, especially before a workout, can be risky. But I ended up having one can anyway because I can be pretty stubborn. Now I'm wondering, is it safe if I hit the gym in about 2 hours? Should I wait longer? Would love to know what you think.
Answered by 1 Apollo Doctors
yes you can have it . but generally avoid it , it would be better
Dr. Chandra Suggests...
Consult a Orthopedics-Sports Medicine
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.