- Male
- 19 Years
- 29/01/2025
I'm aware that drinking energy drinks, especially before a workout, can be risky. But I ended up having one can anyway because I can be pretty stubborn. Now I'm wondering, is it safe if I hit the gym in about 2 hours? Should I wait longer? Would love to know what you think.
Answered by 1 Apollo Doctors
yes you can have it . but generally avoid it , it would be better
Dr. Chandra Suggests...
Consult a Orthopedics-Sports Medicine
Answered 04/07/2025
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I'm a 33-year-old male, and I'm trying to figure out if it's okay for me to start taking workout supplements to help get in better shape. My blood pressure is usually around 11773, and my heart rate sits around 75. I want to lose some weight and hit the gym more seriously. Do you think supplements would be a good idea for me?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.