- Male
- 19 Years
- 29/01/2025
I'm aware that drinking energy drinks, especially before a workout, can be risky. But I ended up having one can anyway because I can be pretty stubborn. Now I'm wondering, is it safe if I hit the gym in about 2 hours? Should I wait longer? Would love to know what you think.
Answered by 1 Apollo Doctors
yes you can have it . but generally avoid it , it would be better
Dr. Chandra Suggests...
Consult a Orthopedics-Sports Medicine
Answered 04/07/2025
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View allI'm really into my morning walks, and I've been gradually increasing my distance to about 22.5 kms. But lately, I've noticed I'm super exhausted by the time I get home, and sometimes I'm just drowsy all day. I've even caught myself dozing off during travel. This has been going on for about a month. Any idea why this might be happening or how I could fix it?
It sounds like you may be experiencing fatigue and drowsiness due to physical exertion. You may benefit from taking a supplement like Vitamin B12 to help boost your energy levels. I recommend taking a Vitamin B12 supplement with a dosage of 1000 mcg daily. Additionally, make sure you are staying hydrated before, during, and after your walk. If the symptoms persist, it would be a good idea to consult with a healthcare professional for further evaluation.
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I've been experiencing this mild pain on my lower left rib for about a week now, and it's pretty noticeable, especially when I touch the area. The pain seems localized to the rib bone itself, and doesnt feel like its coming from inside my stomach. I think it began after playing cricket recently. Could you give me some guidance on what might be causing this and what I should do about it?
refer to general physician
Answered by 1 Apollo Doctors
I'm curious if the injection called Deca Durabolin is legal or not, and what the conditions are for using it. Is it safe for my health?
Deca Durabolin, a brand name for the anabolic steroid nandrolone decanoate, is a prescription-only medication, and its legality varies by country; in the US, it's a Schedule III controlled substance, while in some countries, like India, it's available by prescription for treating conditions like osteoporosis, anemia, and some types of breast cancer; however, using Deca Durabolin without a medical prescription or for non-approved purposes, such as bodybuilding or performance enhancement, is illegal and can pose serious health risks, including cardiovascular problems, liver damage, and hormonal imbalances
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.