I'm a bit concerned about my potassium levelit came back as 3.10. I know the normal range is between 3.50 and 5.10. Could you help me figure out how to raise it? Should I be worried about this?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

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Potassium level of 3.10 is below the normal range of 3.50-5.10. To increase it, you can consume foods rich in potassium such as bananas, oranges, potatoes, tomatoes, and spinach. Additionally, you can take potassium supplements like Slow-K with a dosage of 20 mEq-40 mEq per day, as prescribed by your doctor. It is important to address low potassium levels as it can lead to muscle weakness, fatigue, and abnormal heart rhythms.

Dr. Mubarak Suggests...

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Answered 04/07/2025

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