Question 1

I'm a bit concerned about my sodium levels. I've been on medication for high blood pressure for the last 14 years and have cut down on salt as my doctor suggested. But my latest blood test showed sodium at 135 mmolL, which is just below the normal range. How can I keep my sodium levels up without eating more salt? And what are the early signs if my sodium levels are too low?

Accepted Answer

To maintain your sodium level without consuming excess salt, you can focus on incorporating foods rich in potassium, such as bananas, sweet potatoes, and spinach, as potassium can help balance sodium levels in the body. Additionally, staying hydrated is important for maintaining electrolyte balance, so make sure to drink an adequate amount of water daily. Symptoms of low sodium levels in the blood, also known as hyponatremia, may include nausea, vomiting, headache, confusion, fatigue, muscle weakness, and in severe cases, seizures or coma. If you experience any of these symptoms, it is important to consult with your healthcare provider for proper evaluation and management.

Question 2

I've been noticing that when I'm lying down, I can actually feel my heartbeat. Is this what's known as palpitation? It doesn't feel like that scary, pounding sensation, just a slight awareness of my heartbeat. Should I be concerned?

Accepted Answer

Yes, feeling your heart beat when lying down can be considered palpitations. It is important to monitor your symptoms and consult with a healthcare professional for further evaluation. In the meantime, you can try taking propranolol 10mg once daily to help with palpitations.

Question 3

I'm currently managing my high blood pressure with telvas 40 and my high pulse with ivabradine 5, which I take twice a day. I also have mild asthma. Is it safe for me to switch to telvas beta 50?

Accepted Answer

No need to change the medicine . U can continue same treatment since tab telma is safer in asthamatic patients..ARBs are the first line medications in asthmatic patients.

Question 4

I'm trying to understand what it means when an ECG shows a probable normal early repolarization pattern with ST elevation. Is this something I should be worried about, or is it usually considered benign?

Accepted Answer

Visit your Physician for appropriate management

Question 5

My mom's blood pressure is at 200100, and our family doctor mentioned some medication called Stemlo 5. Should we be doing anything else for her? She's 46 years old and weighs about 76.8 kg.

Accepted Answer

salt restriction

Question 6

I've been having chest pains and I'm super worried it might be related to my heart even though all my tests like ECG, echo, TMT, and chest X-ray came back normal. The fear started after the pandemic and now I'm constantly thinking about "what if" som...

Accepted Answer

It sounds like you are experiencing a lot of anxiety and fear related to your heart health, especially since the COVID-19 pandemic. Despite multiple tests showing normal results, you are still worried about having a heart attack. It is important to address your anxiety and stress levels in order to overcome these persistent fears. One approach to consider is seeking therapy or counseling to help manage your anxiety and fears related to your heart health. Additionally, practicing relaxation techniques such as deep breathing, meditation, or yoga may also be beneficial in reducing stress and anxiety. In terms of medication, you can consider taking an anxiolytic medication such as lorazepam (Ativan) as needed for acute episodes of anxiety or panic attacks. The usual dosage is 0.5-2 mg taken orally 2-3 times a day as needed. It is also important to maintain a healthy lifestyle by eating a balanced diet, engaging in regular physical activity, and getting an adequate amount of sleep. These lifestyle changes can contribute to overall well-being and may help alleviate some of your anxiety symptoms. Remember, it is essential to address your mental health concerns in addition to your physical health. If you continue to experience persistent anxiety and fear despite normal test results, consider consulting with a mental health professional for further evaluation and support.

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Related Questions

I've been noticing that when I'm lying down, I can actually feel my heartbeat. Is this what's known as palpitation? It doesn't feel like that scary, pounding sensation, just a slight awareness of my heartbeat. Should I be concerned?

I'm currently managing my high blood pressure with telvas 40 and my high pulse with ivabradine 5, which I take twice a day. I also have mild asthma. Is it safe for me to switch to telvas beta 50?

I'm trying to understand what it means when an ECG shows a probable normal early repolarization pattern with ST elevation. Is this something I should be worried about, or is it usually considered benign?

My mom's blood pressure is at 200100, and our family doctor mentioned some medication called Stemlo 5. Should we be doing anything else for her? She's 46 years old and weighs about 76.8 kg.

I've been having chest pains and I'm super worried it might be related to my heart even though all my tests like ECG, echo, TMT, and chest X-ray came back normal. The fear started after the pandemic and now I'm constantly thinking about "what if" som...

Cardiology

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