I'm a bit concerned because my vitamin D3 level is really low, at just 10. Ive started taking 60,000 IU every week to try and get it back up. Does this sound like a good plan to improve my levels? And if it works, what kind of change should I expect in my vitamin D3 levels after using it for 8 weeks?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

Yes definitely there will be result,contine the same and consume calcium rich food for a better result.

Dr. Shubham Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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I've noticed this growth in both my armpits over the past couple of months, and I'm not sure if it's just armpit fat or breast tissue. How can I figure out what's going on, and what's the best way to reduce it?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.