I'm a bit concerned as my recent blood test showed a triglyceride level of 143. I'm wondering if that's considered high and if I should be worried about it. Do you think I need to take medicine for this, or are there lifestyle changes that could help lower my levels?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

Consult Now

Triglyceride level of 143 is within the normal range. To help reduce triglyceride levels, you can make lifestyle changes such as following a healthy diet low in saturated fats and sugars, exercising regularly, maintaining a healthy weight, and avoiding excessive alcohol consumption. You can also consider adding Omega-3 fatty acids supplements to your diet. No medication is required at this level.

Dr. Anshul Suggests...

Consult a Cardiologist

Find a Cardiologist

Answered 04/07/2025

More Cardiology Health Queries

View all

Question

I'm experiencing this weird vibration-like sensation in the upper left side of my chest that's been going on for a couple of days. Initially, I thought it was just acidity, but its been almost 45 days now. Any idea whats causing this and how I can fix it quickly?

Question

I've been prescribed Biotor tablet 10 instead of Clavix and Atorlip, and my doctor mentioned it has Ecospirin in it. But when I looked it up online, it seems like it only contains atorvastatin. I'm really confused nowdoes Biotor tablet 10 actually have Ecospirin too?

Question

I'm a bit confused about my previous diagnosis of mild mitral valve regurgitation. My old doctor assured me everything would be fine, but suggested a check-up around 2017-18 just for peace of mind. Another doctor on Practo agreed there was nothing major to worry about. But, sometimes I still feel something around the valve and it's kind of stuck in the back of my mind. Can you help me find some reputed doctors or clinics in Bangalore to get this checked out? I'd really appreciate any assistance with this.

Health Articles for you

View all

Cholesterol

LDL Cholesterol: Understanding Levels and Management

Know about LDL cholesterol, its role in heart health, and what your levels mean. Discover effective ways to manage and lower LDL through diet, lifestyle changes, and medical treatment when necessary.

Blood Pressure Changes

High Blood Pressure Symptoms

Discover the symptoms, risks, and management strategies for high blood pressure. Learn why regular monitoring, healthy lifestyle changes, and effective treatments are important to prevent complications and support long-term well-being.

Atrial Fibrillation

Atrial Fibrillation: A Comprehensive Guide to Symptoms & Treatment

Discover a complete guide to atrial fibrillation (A-Fib), including symptoms, causes, diagnosis, treatment options, and lifestyle tips to protect your heart health.

Heart disease

Tachycardia: Types, Causes, Symptoms, Diagnosis, and Treatment

An abnormal increase in heart rate is referred to as tachycardia. Learn more about its types, causes, symptoms, diagnostic procedures, treatment, risks, and complications.

Cholesterol

Understanding Good and Bad Cholesterol

Understand the difference between good (HDL) and bad (LDL) cholesterol, their impact on heart health, causes of imbalance, ideal cholesterol levels, and effective ways to maintain healthy cholesterol levels through lifestyle changes and medical guidance.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.