I'm a bit confused about some medication my doctor mentioned. They advised me to take Duphaston, and I'm also hearing about Jigest. Are they basically the same thing? Could you explain the difference, if there is any?

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Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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yes you can

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Answered 04/07/2025

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Is it normal to have loose skin on the labia majora at 24 and are there any natural ways to tighten it without surgery

Yes, having loose skin on the labia majora at 24 is possible and considered normal. It's a natural part of aging and can be influenced by various factors. While you can't completely prevent skin laxity, there are natural ways to improve muscle tone and skin elasticity in the area.

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I'm currently 39 weeks pregnant, and my cervical length is showing up as 3.5 cm. I'm kind of worried and curious to know what the ideal cervical length should be for a vaginal delivery. Also, is there anything like exercises or other ways to increase cervical length, or should I even be thinking about that?

A cervical length of 3.5 cm at 39 weeks is actually considered good enough for a vaginal delivery. Ideally, a cervical length of 30-40 mm (or 3-4 cm) at 20 weeks is considered normal for a vaginal delivery. As for increasing cervical length, it's not something you can directly control. However, maintaining a healthy pregnancy through regular prenatal care, a balanced diet, and staying hydrated can support overall cervical health.

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