apollo
  • male
  • 28 Years
  • 22/01/2025

I'm a bit worried about my blood pressure. I recently went to the doctor, and they found it was 130100. I'm 28 years old, and when the doctor asked about my family history, I mentioned that my dad has high blood pressure but it's quite rare. The doctor didn't prescribe anything right now, just said to check it again in a month. I'm currently on antibiotics for a sore throat. Are there any tips you could give me to help manage or cure this?

Doctor 1

Answered by 1 Apollo Doctors

Maintain a healthy weight through regular exercise and a balanced diet. Reduce sodium intake in your diet. Increase potassium-rich foods such as bananas, oranges, and potatoes. Limit alcohol consumption. Manage stress through relaxation techniques like deep breathing or meditation. Get an adequate amount of quality sleep each night. Avoid smoking and limit caffeine intake. If after a month your blood pressure remains high, you may need medication to help control it. It's important to follow up with your doctor for further evaluation and management.

Dr. Ranjith Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm reviewing my angiogram results, and it's making me pretty anxious. It mentions a "20% stenosis" in the distal left main, and a "90% stenosis" in the proximal left anterior descending artery, plus a "60% stenosis" in the mid LAD. The distal LAD is stated as normal, but there's a "40% stenosis" in the diagonal. Also, it says my right coronary artery has a "90% eccentric stenosis" in the distal part, though the rest is fine, as well as the PDA and minimal disease in PLV. Could you help me understand what all this means, and what should be done? I'm feeling really lost here.

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I'm wondering if it's normal to have a bit of water in the lungs and a dry cough three months after undergoing angioplasty for coronary artery disease. Could it actually take the heart around six months to fully recover after getting a stent placed? Would love to hear your thoughts on this.

Yes it is coomon,do spyrometry and chest physiotherapy it will resolve no need to worry and follow your doctors advice

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I'm really concerned about my daughter's health. She's 30 and works in IT as a software engineer. Lately, she's been experiencing a lot of laziness, and I'm worried because she always has low blood pressure, less than 10070. Is this something we should be worried about, or can low BP just vary from person to person?

Low blood pressure (less than 10070 mmHg) can be normal for some individuals and may not cause any symptoms. However, if your daughter is experiencing symptoms like dizziness, fatigue, or frequent laziness, it could be due to her low blood pressure or other underlying conditions. Its important to evaluate potential causes, such as dehydration, nutritional deficiencies, hormonal imbalances, or even the effects of a sedentary lifestyle associated with her IT job. Encouraging her to stay hydrated, maintain a balanced diet, and incorporate regular physical activity can help. If her symptoms persist or worsen, I recommend consulting with a healthcare provider to rule out any underlying conditions and provide personalized advice.

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