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HomeHealth QueryEndocrinologyI'm a bit worried about my health and need some ad...
  • male
  • 45 Years
  • 29/01/2025

I'm a bit worried about my health and need some advice. Is a urea level of 12 mgdL considered very bad? What kind of medication should I be considering? Also, I'm a non-smoker, I don't drink, and I follow a vegetarian diet. Back in February, my triglycerides were 157, but now they're up to 216. This is surprising since I've lost 7 kgs through exercise and dieting. How could my triglycerides have increased despite the weight loss?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Kareemulla Shaik

Dr Kareemulla Shaik

General Practitioner

  • MBBS
  • 0+ Yrs
Consult Now

urea is normal To manage triglycerides:

  1. Dietary changes:
  • Reduce carbohydrate intake.
  • Increase fiber consumption.
  • Choose healthy fats (avocado, nuts).
  • Limit sugary drinks and foods.
  1. Exercise:
  • Continue regular physical activity (150 minutesweek).
  • Incorporate high-intensity interval training (HIIT).

Dr. Kareemulla Suggests...

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Answered 04/07/2025

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