I'm a bit worried about my health and need some advice. Is a urea level of 12 mgdL considered very bad? What kind of medication should I be considering? Also, I'm a non-smoker, I don't drink, and I follow a vegetarian diet. Back in February, my triglycerides were 157, but now they're up to 216. This is surprising since I've lost 7 kgs through exercise and dieting. How could my triglycerides have increased despite the weight loss?

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Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

Consult Now

urea is normal To manage triglycerides:

Dietary changes:

Reduce carbohydrate intake.

Increase fiber consumption.

Choose healthy fats (avocado, nuts).

Limit sugary drinks and foods.

Exercise:

Continue regular physical activity (150 minutesweek).

Incorporate high-intensity interval training (HIIT).

Dr. Kareemulla Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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