- male
- 18 Years
- 29/01/2025
I'm a bit worried about my health because I've been doing some hand practice and theres this 23-day interval between it. I'm really looking for some advice on how to completely stop this. Do you have any suggestions?
Answered by 1 Apollo Doctors
]To stop hand practice, try these suggestions: set realistic goals, identify triggers, practice relaxation techniques like meditation or deep breathing, engage in physical activities, seek support from friends, family, or a therapist, and consider implementing a 30-minute delay tactic when urges arise, allowing you to reassess and redirect your focus, and remember that overcoming this habit takes time, effort, and self-compassion
Answered 04/07/2025
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More undefined Health Queries
View allI've got a bit of a sensitive issue and not sure how to handle it. Lately, I've been having these intrusive thoughts about my mom, and it's really distressing me. I find myself feeling aroused in the evenings and imagining things I definitely shouldn't be about her. I'm worried if this is normal or if theres something wrong with me. It's really confusing and I just want to understand why this is happening and how I can stop these thoughts. Could you help me make sense of this?
Jaw Surgery for Class 3 Malocclusion (Underbite) _Safety and Risks_ 1. *General safety*: Jaw surgery, also known as orthognathic surgery, is a common and generally safe procedure. 2. *Long-term risks*: As with any surgery, there are potential long-term risks, such as: - Nerve damage (temporary or permanent) - Bone resorption or relapse - Dental problems (e.g., tooth decay, gum recession) - TMJ (temporomandibular joint) disorders - Scarring or facial asymmetry 3. *Age consideration*: At 23, you are considered a young adult, and the surgery can be performed with minimal risk. 4. *Growth consideration*: Since your facial growth is likely complete, the surgery can provide stable long-term results. _Important Considerations_ 1. *Choose an experienced surgeon*: Select a board-certified oral and maxillofacial surgeon with extensive experience in orthognathic surgery. 2. *Discuss risks and benefits*: Thoroughly discuss the potential risks and benefits with your surgeon to make an informed decision. 3. *Follow post-operative instructions*: Adhere to your surgeon's instructions to minimize complications and ensure optimal healing. _Next Steps_ 1. *Schedule a consultation*: Meet with an experienced oral and maxillofacial surgeon to discuss your treatment options. 2. *Get a second opinion*: Consider seeking a second opinion from another qualified surgeon to confirm the diagnosis and treatment plan.
Answered by 1 Apollo Doctors
I'm taking alzolam 0.25 mg every day to help with my condition, and I already have high cholesterol. I'm really worried if this medication might affect my cholesterol levels. Can you advise me on this?
Alzolam 0.25mg (Alprazolam) is unlikely to directly increase cholesterol levels, but as a benzodiazepine, it may have indirect effects on lipid profiles; however, if you have pre-existing cholesterol concerns so avoid it for long term usage
Answered by 1 Apollo Doctors
I'm a bit concerned about my medication. I've been taking Depran 10 for about 14 years now, since I was first diagnosed with depression in 2002. Lately, I feel like it's not working as well as it used to. My doctor suggested adding Tryptomer 5 to my routine. I'm worried about whether that's safe and if there might be any side effects, especially when it comes to my sexual health. Could you give me some advice on this?
refer to psychiatric
Answered by 1 Apollo Doctors
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