Question 1

I'm a bit worried about my health because I've been doing some hand practice and theres this 23-day interval between it. I'm really looking for some advice on how to completely stop this. Do you have any suggestions?

Accepted Answer

]To stop hand practice, try these suggestions: set realistic goals, identify triggers, practice relaxation techniques like meditation or deep breathing, engage in physical activities, seek support from friends, family, or a therapist, and consider implementing a 30-minute delay tactic when urges arise, allowing you to reassess and redirect your focus, and remember that overcoming this habit takes time, effort, and self-compassion

Question 2

I've been experiencing some mild itching on my scrotum, but it seems to get worse at night. I'm not sure what's causing it, and it's starting to really bother me. Can you help me figure out what might be going on and what I can do to fix it?

Accepted Answer

Mild itching on the scrotum, especially at night, can be caused by fungal infections like jock itch, irritation from sweat, or allergic reactions. I recommend keeping the area clean and dry, using antifungal creams like clotrimazole if it's fungal, and avoiding tight clothing. If the itching persists or worsens, please consult a doctor for further evaluation.

Question 3

I'm usually on a 30-day cycle and have PCOD. I've been going through fertility treatment and started taking Duphaston from the 16th day. My period was due on the 5th, and now it's the 12th, but I still haven't gotten it. I took a pregnancy test and i...

Accepted Answer

Best would be to consult gynaecologist who is treating. Otherwise wait for one more week for periods then repeat pregnancy test with morning sample urine, if negative then stop Duphaston.

Question 4

Can you help me understand why I'm frequently getting these pimple-like bumps or white pops on my urethra? It's starting to worry me, and I'm not sure what's causing it.

Accepted Answer

Your vitamin D level is low (normal range: 30-50 ngmL), and B12 is slightly below the optimal range (normal range: 200-900 pgmL).

These deficiencies might contribute to your symptoms:

Lethargy and fatigue (vitamin D and B12)
Depression (vitamin D deficiency has been linked to depression)

Consult your doctor to discuss supplementation options:

Vitamin D: 1,000-2,000 IUday
Vitamin B12: oral supplements or injections

Additionally, consider lifestyle changes:

Increase sun exposure (vitamin D)
Maintain a balanced diet
Exercise regularly
Manage stress levels

Question 5

I accidentally drank hot water that was around 60 or 70 degrees. My lips and tongue got burned, and I still feel a burning sensation, but the color hasnt changed and there are no burn marks. My lips have started to recover a bit, but my tongue, espec...

Accepted Answer

zytee-l gel for local application

Question 6

I've just taken about 100 ml of cough syrup, which means I've had 300 mg of dextromethorphan and 4000 mg of Guaifenesin. Is that dose okay, or should I be worried about any side effects or risks with that amount?

Accepted Answer

SOME DRYNESS OF MOUTH, DIZZINESS , SLEEPY SO TAKE REST,  NOTHING ELSE.
REST WILL SOLVE ALL PROBLEM.

I'm a bit worried about my health because I've been doing some hand practice and theres this 23-day interval between it. I'm really looking for some advice on how to completely stop this. Do you have any suggestions?

I'm a bit worried about my health because I've been doing some hand practice and theres this 23-day interval between it. I'm really looking for some advice on how to completely stop this. Do you have any suggestions?

Related Questions

I've been experiencing some mild itching on my scrotum, but it seems to get worse at night. I'm not sure what's causing it, and it's starting to really bother me. Can you help me figure out what might be going on and what I can do to fix it?

I'm usually on a 30-day cycle and have PCOD. I've been going through fertility treatment and started taking Duphaston from the 16th day. My period was due on the 5th, and now it's the 12th, but I still haven't gotten it. I took a pregnancy test and i...

Can you help me understand why I'm frequently getting these pimple-like bumps or white pops on my urethra? It's starting to worry me, and I'm not sure what's causing it.

I accidentally drank hot water that was around 60 or 70 degrees. My lips and tongue got burned, and I still feel a burning sensation, but the color hasnt changed and there are no burn marks. My lips have started to recover a bit, but my tongue, espec...

I've just taken about 100 ml of cough syrup, which means I've had 300 mg of dextromethorphan and 4000 mg of Guaifenesin. Is that dose okay, or should I be worried about any side effects or risks with that amount?

General Physician/ Internal Medicine

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