I'm a bit worried about my spo2 levels, they've been hovering around 85 for the past few years. Are there any natural ways to help increase my spo2 levels? Would really appreciate any suggestions.

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

Consult Now

Patient is advised aerobic exercises,walking,breathing deeply,meditation,yoga,eating green leafy vegetables smoking cessation and induced shallow breathing and stress management is advised to improve the saturation oxygen .

Dr. Ranjith Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

Find a Pulmonology Respiratory Medicine Specialist

Answered 04/07/2025

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I'm 30 and have been dealing with some lung pain for about five months now. I've had an ultrasound, and the doctor mentioned swelling in my lungs. The pain gets worse when I sleep on my sides or stretch. I've had asthma since childhood and use a Foracort inhaler. My X-ray also shows an infection. Could you advise me on what medicine might help with this?

take tablet amoxyclav for 5 days , twice a day

Answered by 1 Apollo Doctors

I'm currently working at a thermal power plant where I'm regularly exposed to a lot of dust. During the summer, I experience some mild breathing issues, but it gets worse in the winter when my nostrils and chest feel completely blocked. Do you have any suggestions for managing or preventing this?

That looks like you have lung disease due to exposure to harmful chemicals, visit Pulmonologist for evaluation and appropriate management

Answered by 1 Apollo Doctors

I'm experiencing some discomfort and pain on the left side of my rib and chest area, especially when I take a deep breath. It also gets worse if I sleep on my left side. Should I be worried about this? What could be causing it?

It sounds like you might be experiencing muscle strain, inflammation, or possibly something related to your ribs or lungs. If the pain persists or worsens, it would be a good idea to consult a doctor to rule out any underlying issues like a rib injury or respiratory concerns.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.