- Female
- 68 Years
- 22/01/2025
I'm a bit worried about my spo2 levels, they've been hovering around 85 for the past few years. Are there any natural ways to help increase my spo2 levels? Would really appreciate any suggestions.
Answered by 1 Apollo Doctors
Patient is advised aerobic exercises,walking,breathing deeply,meditation,yoga,eating green leafy vegetables smoking cessation and induced shallow breathing and stress management is advised to improve the saturation oxygen .
Dr. Ranjith Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.