- Female
- 26 Years
- 29/01/2025
I've been dealing with a bad cough for about a week now and I already took azithral for 5 days once a day. The thing is, for the past 3 days, I've noticed that my morning sputum has streaks of blood in it, even though the cough has gotten a bit better but it's not totally gone. Today, I actually felt a little dizzy while working. My appetite seems pretty normal, it's even increased a bit compared to before. Also, I do smoke quite a bit. Could you advise me on what might be going on or what I should do?
Answered by 1 Apollo Doctors
Vitamin D Absorption from Sunlight
Morning Sun vs. Evening Sun
- UVB rays: Vitamin D is produced in the skin upon exposure to UVB rays from the sun.
- Morning sun: UVB rays are more intense during morning hours (7-10 am), making it a better time for vitamin D production.
- Evening sun: While some UVB rays are still present in the evening (4-6 pm), the intensity is significantly lower, making it less effective for vitamin D production.
Tips for Vitamin D Production from Sunlight
- Expose skin: Expose your face, arms, and legs to sunlight for 10-15 minutes, 2-3 times a week.
- Avoid peak hours: Avoid sun exposure during peak hours (11 am-3 pm) to minimize skin damage and skin cancer risk.
- Supplement if necessary: If you're unable to get enough sunlight or have a severe deficiency, consult your doctor about vitamin D supplements.
Remember to always practice sun safety, such as seeking shade, wearing protective clothing, and applying sunscreen with at least SPF 30.
Dr. Ibrahim Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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The vibration and occasional sharp pain you feel in your lower lung could be due to muscle strain, mild inflammation in the pleura (lining of the lungs), or even trapped air in small airways. If it persists or worsens, consult a doctor for a thorough check-up to rule out any lung or musculoskeletal issues.
Answered by 1 Apollo Doctors
I've been dealing with a really annoying cold, cough, and itchy throat for about a week now. I've tried home remedies and even saw a doctor, but nothing seems to be working. The cough is so much worse at night than in the morning, and my throat always starts itching right before I cough. I'm currently taking Asthakind DX syrup and Cefpodoxime and Levocetirizine tablets, but it's still not getting better. Can you suggest any other medicine or treatment that might help?
no problem
Answered by 1 Apollo Doctors
I'm really worried because this morning, while I was brushing my teeth, I coughed really hard and noticed blood in my spit. It looked like clotted blood, thick and red. And the more I coughed, the more blood came up, which wasnt happening yesterday. I had my last meal at midnight because of work. Could you help me figure out why Im seeing blood when I cough in the morning?
That could be due to trauma while brushing.check if its happening the next day also,if it happens so,visit ENT doctor for appropriate management
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.