Question 1

I'm dealing with high blood pressure, around 12090 most of the time, and I've got hyper acidity too. Whenever I get that acidity feeling, it seems like my BP shoots up, and I also have GERD. A doctor said I have LV hypertrophy but my echo test came back normal. What kind of treatments would you recommend for this?

Accepted Answer

It sounds like your high BP and acidity are connected, as stress from GERD and acidity can worsen hypertension. It's important to manage both with lifestyle changes, like a balanced diet, regular exercise, and medications as prescribed. For better control, consider antacids or PPIs for acidity, and BP medication to manage your levels. Regular follow-ups with your doctor are essential to monitor your heart and BP.

Question 2

I'm a bit concerned about my resting heart rate, which is usually around 115. Is that normal? Could this have any negative implications on my health? I try to stay active with moderate exercise and spend time outdoors 5 to 6 days a week, and I don't have any known health issues. Should I be taking any specific precautions?

Accepted Answer

A resting heart rate of 115 beats per minute is higher than the normal range, which is typically between 60-100 beats per minute for adults. This condition is known as tachycardia and can have negative effects on your health if left untreated. It may be caused by factors such as stress, dehydration, caffeine intake, or certain medications. To lower your resting heart rate and reduce the risk of complications, you can try the following precautions: - Stay hydrated and avoid excessive caffeine intake - Practice stress-reducing techniques such as deep breathing or meditation - Ensure you are getting enough quality sleep - Consider incorporating relaxation exercises into your routine If your resting heart rate remains consistently high, despite these precautions, I recommend consulting with a healthcare professional for further evaluation and management. In some cases, medication such as beta-blockers may be prescribed to help lower the heart rate.

Question 3

I've been having this pain on the left side of my chest and it's also in the inside part of my left shoulder, going to the back as well. It's weird because it's not the whole chest, just specific points. Sometimes the pain even jumps to my right side for a few seconds. I've been keeping an eye on my blood pressure and it's been 80120. Should I be worried about this or is it something that will pass on its own?

Accepted Answer

Based on your description of chest pain localized to specific points and radiating to the back, it is important to rule out any cardiac issues. However, given your age and blood pressure reading, it is less likely to be related to the heart. This type of pain could be musculoskeletal in nature, such as muscle strain or inflammation. I recommend taking over-the-counter pain relief medication such as Acetaminophen 500mg as needed for pain relief. Additionally, applying a warm compress to the affected areas and practicing gentle stretching exercises may help alleviate the discomfort. If the pain persists or worsens, it is advisable to consult a healthcare professional for further evaluation and management.

When there is no cardiac issue that could be pleuritis or costochondritis no need to worry take rest and foolow your doctors advice.

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