apollo
  • male
  • 25 Years
  • 22/01/2025

I'm curious about the appropriate way to masturbate without using any pornography. Also, are there any tips for stress relief during the process?

Doctor 1

Answered by 1 Apollo Doctors

Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle

Dr. Mubarak Suggests...

Consult a Psychologist

Answered 04/07/2025

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I'm struggling with masturbation; it's something I do every day, even though I don't like it. After I masturbate, I feel like I can't get anything done, and it leaves me feeling ashamed. Can you help me find a way to stop doing it for good?

There are ways to help reduce the urge. One option is to try counseling or therapy to address any underlying issues that may be contributing to the behavior. Additionally, you can consider medications like fluoxetine (Prozac) under the guidance of a healthcare professional to help manage compulsive behaviors. It's important to seek support and guidance to address this issue effectively.

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I'm 23 and I've never had sex before. I've been trying to have sex with my boyfriend, but every time he tries to put it in, I start to panic and resist. I think I might have developed a phobia about having sex, and it feels like it's really deep-rooted in my mind. I'm really worried about how this is going to affect my sexual life and relationship. Could you give me some advice?

It's natural to feel anxious about intimacy, especially if it's a new experience. What you're describing could be related to **fear or anxiety around penetration**, potentially vaginismus or a psychological barrier. I recommend starting with open communication with your partner, practicing relaxation techniques, and consulting a therapist or gynecologist to address these feelings in a safe and supportive way.

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I'm 22 now, and I've been masturbating since I was 13. I just can't seem to stop, especially when I'm feeling stressed. I'm starting to worry about whether this is normal or if it's something I should be concerned about long-term. Is it okay to use it as a stress reliever, or could it negatively impact my health or well-being?

Visit Physician for evaluation and appropriate management

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.