• female
• 30 Years
• 01/04/2021

What does stress do to your body?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

• MBBS
• 0+ Yrs

Consult Now

1)Aches/pains 2)Upset stomach(ulcers) 3)Fertility issues 4) Increased risk of heart attacks

Dr. Kareemulla Suggests...

Consult a Psychologist

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Answered 04/07/2025

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Masturbation, whether occasional or frequent, is generally a normal activity and can have both positive and negative effects. Occasional masturbation can reduce stress and help with relaxation, but frequent or compulsive behavior may lead to feelings of fatigue, distraction, or affect motivation. If you feel it's impacting your energy levels or daily life, it might be helpful to assess your habits and consider moderation.

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I'm struggling with controlling my urges to masturbate whenever I watch porn. It's like as soon as I start watching, I just can't help myself and end up masturbating. It makes me feel so bad about myself, and I end up punishing myself by doing it even more. How can I break out of this cycle?

It's important to address any concerns about sexual performance with your healthcare provider, as factors like stress, anxiety, or physical health may play a role. Instead of relying on capsules, focusing on relaxation, communication with your partner, and possibly seeing a specialist for personalized advice can be more effective for improving stamina.

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I'm feeling really embarrassed about a situation that happened when I went to the medical store to buy condoms. There were so many people around, and when I finally got the nerve to ask for them, everyone started laughing, and now I'm really nervous about trying again. How can I handle this better next time without feeling so anxious?

To avoid embarrassment, you can simply walk up to the pharmacist or store staff and say: "Excuse me, may I have a packet of condoms, please ?" or "Can you show me the condom section?" or "I need a packet of [specific brand name] condoms"; if you're still uncomfortable, consider buying online

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.