- female
- 30 Years
- 01/04/2021
What are the 4 types of behavior?
Answered by 1 Apollo Doctors
Communicative behaviors are of four types such as Aggressive, Assertive, Passive and Passive-aggressive.
Dr. Ranjith Suggests...
Consult a Psychologist
Answered 04/07/2025
0
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View allI've been struggling with masturbation since last year and I'm really wanting to stop. It feels like it's getting worse. Can you help me with some advice or tips on how to quit?
Understand the Root Cause: Reflect on why you're engaging in this behavior. Is it due to stress, boredom, loneliness, or another underlying issue? Understanding the triggers can help you address them more effectively. Set Healthy Boundaries: Gradually reduce the frequency of the behavior. If you're engaging in it daily, you could try reducing it to every other day, then every few days, until you reach a frequency you're comfortable with. Develop other healthy habits: Engage in activities like exercise, hobbies, reading, or socializing to redirect your energy into positive outlets. Mindful Sex Practices: Practicing mindfulness during sexual activity can help you be more present with your partner, enhance emotional connection, and improve overall satisfaction. Incorporate Stress-Relieving Practices: Exercise: Regular physical activity can reduce stress, anxiety, and excess energy, which might otherwise contribute to habitual behaviors. Meditation or Breathing Exercises: These can help you manage urges and develop a greater sense of self-control. Therapy: If you're feeling guilty or conflicted about your sexual habits, speaking with a therapist or counselor (especially one experienced in sexual health or addiction) can provide valuable support. Seek Professional Help: If you're finding it difficult to reduce or control the behavior, a sexual health professional, therapist, or counselor can provide specific strategies and support."
Answered by 1 Apollo Doctors
Why do I get emotional so easily?
It is called as Amygdala hijack where people get emotional immediately. Also getting emotional easily depends on lot of factors like mental traums,abuse,financial issues etc
Answered by 1 Apollo Doctors
I'm struggling with masturbation; it's something I do every day, even though I don't like it. After I masturbate, I feel like I can't get anything done, and it leaves me feeling ashamed. Can you help me find a way to stop doing it for good?
There are ways to help reduce the urge. One option is to try counseling or therapy to address any underlying issues that may be contributing to the behavior. Additionally, you can consider medications like fluoxetine (Prozac) under the guidance of a healthcare professional to help manage compulsive behaviors. It's important to seek support and guidance to address this issue effectively.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.