apollo
  • female
  • 35 Years
  • 29/01/2025

I'm curious about vitamin D3 deficiency and how often I should take supplements. Is it more effective to take them weekly or just once a month? And how long should I be on them to see improvements?

Doctor 1

Answered by 1 Apollo Doctors

If you have a vitamin D deficiency, it's typically recommended to take vitamin D3 weekly or monthly, depending on the severity of the deficiency, as prescribed by your doctor. Once your levels improve, your doctor will guide you on maintaining your levels with a daily dose or periodic supplementation.

Dr. Dr Khaleel Suggests...

Consult a Endocrinologist

Answered 04/07/2025

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I'm really concerned about my wife's health. She's been diagnosed with a Vitamin D deficiency at 8.5, and the doctor recommended Calcirol 60K once a week. I'm wondering if she could take D-Rise 60K capsules instead of the Calcirol powder. Also, if the powder is the better option, what would be the ideal time for her to take it? And can she take it with warm water? I'm eager to know.

yes you can take it ,it should be taken along with heavy meal or oily meals cause it increses absorption as it is a fat soluble vitamin

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I've recently found out that my TSH level is 11.4. Is that something I should be concerned about? Could you guide me on how much medication I might need to take, and maybe suggest a diet plan that could help? I'm just not sure what's best to do right now.

A TSH level of 11.4 is higher than the normal range (0.4-4.5), indicating hypothyroidism; consult your endocrinologist or healthcare provider for personalized guidance, but typically, levothyroxine (T4) medication is prescribed, starting with a low dose (25-50 mcg) and adjusting as needed; a general diet plan for hypothyroidism includes: iodine-rich foods (dairy, seafood), selenium-rich foods (Brazil nuts, fish), zinc-rich foods (oysters, beef), and avoiding soy, gluten, and cruciferous vegetables, which can interfere with thyroid function.

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I've been dealing with gynaecomastia and wondering if surgery is the only option or if medication can help What are the consequences of each approach and how much does treatment usually cost Can gynaecomastia go away with meds or is surgery always needed Also what are the risks and recovery time if I opt for surgery and how expensive is it I'm struggling with gynaecomastia and not sure what to do Is there any non-surgical treatment that works or is surgery unavoidable What are the side effects and typical costs involved Does gynaecomastia require surgery or can it be treated with medications What are the long-term effects of both options and what's the average cost for treatment I have gynaecomastia and want to know if meds can fix it or if I'll need surgery What are the pros and cons of each and how much should I expect to pay

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.