- Female
- 32 Years
- 20/02/2025
I'm curious if it's normal for my heart rate to be between 50 to 60 while I'm sleeping because I'm noticing it jumps to about 140 when I'm doing housework. Can you tell me if that's okay and what my heart rate should be when I'm resting?
Answered by 1 Apollo Doctors
A heart rate of 50 to 60 beats per minute during sleep is generally considered normal, especially if you are physically fit. However, a heart rate of 140 during housework seems elevated and may warrant further evaluation. For sleeping, the normal resting heart rate typically ranges from 60 to 100 beats per minute, but it can be lower in healthy, fit individuals. Its advisable to discuss these fluctuations with your healthcare provider to ensure there are no underlying issues that need addressing
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI'm 24 and have been doing endurance training for the last four years. Recently, I found out I have a mitral prolapse after visiting a cardiologist because of an irregular pulse. The doctor said my heart rate is normal based on the Holter Monitoring Test and told me to avoid heavy activities but didn't prescribe any meds. I've been asked to do a 2D Echo test yearly. Given my background in fitness, I'm curious if it's okay for me to keep up with moderate levels of running and cycling. What do you think?
It is important to follow the advice of your cardiologist to avoid putting strain on your heart. However, you can continue with moderate levels of Running and Cycling. To support your heart health, you can take a beta-blocker medication such as Metoprolol at a low dose as prescribed by your doctor. This medication can help regulate your heart rate and reduce the strain on your heart during physical activities. Remember to have regular follow-ups with your cardiologist and monitor your heart health closely.
Answered by 1 Apollo Doctors
I've noticed that when I'm at rest, my pulse is usually around 65, but when I stand up, it shoots up to around 90-95 for a few seconds before settling back to around 75-80. Could this be a sign of POTS? I'm a bit concerned and curious about what's happening in my body.
Based on your description of a significant increase in heart rate upon standing, it is possible that you may be experiencing symptoms of Postural Orthostatic Tachycardia Syndrome (POTS). To help manage the symptoms of POTS, you can try increasing your fluid and salt intake, wearing compression stockings, and engaging in regular exercise. Medications such as Fludrocortisone or Midodrine may also be prescribed by your doctor to help regulate your heart rate. However, it is important to consult with a healthcare professional for a proper diagnosis and treatment plan.
Answered by 1 Apollo Doctors
I'm really worried about my mom. Her recent reports showed that her heart's LVEF is just 18. Could you suggest ways to increase it? Shes between 18 to 60 years old. Any advice would be greatly appreciated.
Visit Cardiologist for appropriate management
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.