- Female
- 30 Years
- 29/01/2025
I'm currently 39 weeks pregnant, and my cervical length is showing up as 3.5 cm. I'm kind of worried and curious to know what the ideal cervical length should be for a vaginal delivery. Also, is there anything like exercises or other ways to increase cervical length, or should I even be thinking about that?
Answered by 1 Apollo Doctors
A cervical length of 3.5 cm at 39 weeks is actually considered good enough for a vaginal delivery. Ideally, a cervical length of 30-40 mm (or 3-4 cm) at 20 weeks is considered normal for a vaginal delivery.
As for increasing cervical length, it's not something you can directly control. However, maintaining a healthy pregnancy through regular prenatal care, a balanced diet, and staying hydrated can support overall cervical health.
Dr. Anshul Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.