I'm currently around 164 cm tall and I'm hoping to increase my height by at least 2 inches. Can you share any advice or recommend any medication that can help with height growth without any side effects? I exercise regularly, but I'm really looking to gain those extra inches.

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

Consult Now

You still have age for growth consume healthy diet and visit endocrinologist for evaluation and appropriate management.

Dr. Dhankecha Suggests...

Consult a Endocrinologist

Find a Endocrinologist

Answered 25/07/2025

More Endocrinology Health Queries

View all

I've been dealing with gynecomastia for about two years now, and I'm really not sure what kind of doctor I should see about it. Could you let me know who would be the best specialist to consult?

consult surgeon

Answered by 1 Apollo Doctors

I'm dealing with a serious issue with my weight. I've been trying to shed some pounds, but even though I've been doing yoga, going for walks, and changing my eating habits, nothing seems to be working. It's really frustrating. Could you suggest a solution that might help me finally see some results?

Consume calory deficit diet continue physical activity and take adequate rest,give time for self care,you will be fine

Answered by 1 Apollo Doctors

Health Articles for you

View all

Thyroid

Food to Eat for Thyroid Health

Explore a thyroid-friendly diet to support optimal function. Learn about key nutrients like iodine, selenium, vitamins, and omega-3 fatty acids to manage hypothyroidism and hyperthyroidism.

Thyroid

Explore the connection between thyroid disorders and diabetes. Understand their relationship, common symptoms, diagnostic methods, management strategies, lifestyle changes, and the importance of timely treatment to avoid complications and improve overall health.

General Medical Consultation

I'm currently around 164 cm tall and I'm hoping to increase my height by at least 2 inches. Can you share any advice or recommend any medication that can help with height growth without any side effects? I exercise regularly, but I'm really looking to gain those extra inches.

You still have age for growth consume healthy diet and visit endocrinologist for evaluation and appropriate management.

More Endocrinology Health Queries

Do men have periods?

I've been dealing with gynecomastia for about two years now, and I'm really not sure what kind of doctor I should see about it. Could you let me know who would be the best specialist to consult?

I'm dealing with a serious issue with my weight. I've been trying to shed some pounds, but even though I've been doing yoga, going for walks, and changing my eating habits, nothing seems to be working. It's really frustrating. Could you suggest a solution that might help me finally see some results?

Health Articles for you

Food to Eat for Thyroid Health

Thyroid and Diabetes

Thyroid Cancer Overview and Information

Understanding Symptoms of Thyroid Disorders

Difference Between Hypothyroidism And Hyperthyroidism